11 answers

Grandaughter's Restless Sleep and Teeth Grinding

I recently babysat my grandchildren for a few days while my daughter and son-in-law went on a cruise. My 5 year old grandaughter slept with me and was quite restless all night long. She would fling her arms and legs, move around all night and was very jumpy. She would jump, almost like she had a pain somewhere. She also grits her teeth. I am worried, as I don't feel she gets the quality sleep she needs. I don't feel it's because her parents were gone, because she has stayed with me before. She has always been a little restless, but nothing like it was this time. I am worried about her. Has anyone had this same problem? Do you think she is nervous about something or something is really bothering her?

What can I do next?

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Sleeping with any of my kids (usually when we are staying at a hotel) is like sleeping with an octopus!! They seem to get a good night sleep, I'm the one who is exhausted in the morning! My middle child (7) has been grinding her teeth on and off for several years. I have talked to her dentist about it because it drives her sister who shares a room with her crazy. He is not concerned about it right now.

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She probably is bothered by something. My sister was about that age when a cousin came to visit and took her favorite doll to play with. My sister didn't say a word, but her whole mouth was full of canker sores by the time they left. You might learn more if you can get her to draw pictures about "whatever is on your mind."

I have had two Children with Restless sleep.
I took my 5 year old little girl to the Doc an asked him to take a closer look at her tonsils. She was very healthy never sick the only thing was that her sleep was restless, she wet and she snored. He told me if she had them out she would sleep better. So we had them out and now she sleeps like a log.
My Two year old son was every restless at night too.
His tonsils were OK. but he was low in iron. So we fixed that and now he sleeps like a log to.
Just to things you may want to check into.
them having a good night sleep has made for a more peaceful home and the are growing faster.

Sometimes tooth grinding is caused by a calcium deficiency...

Hi there J.,

I learned this from a jaw doctor for my TMJ problems, because he checked for teeth grinding on me, and found that I have some. He said teeth grinding is usually stress and/or anxiety induced. Rarely is it "just because". I would talk to her parents and ask if they knew that she did this. Because it can cause long-term physical problems later. Then again, this may be something that she won't outgrow and will have to wear a "bit" at night for to prevent tooth damage. Fortunately, my grinding issue wasn't severe enough to have to wear a "bit" but my stress level is also down from where it was. Hope this is helpful to you, and good luck.

Sleeping with any of my kids (usually when we are staying at a hotel) is like sleeping with an octopus!! They seem to get a good night sleep, I'm the one who is exhausted in the morning! My middle child (7) has been grinding her teeth on and off for several years. I have talked to her dentist about it because it drives her sister who shares a room with her crazy. He is not concerned about it right now.

My daughter(6) does the same thing even the teeth grinding. She drives me nuts at bedtime.

She's probably just a wiggle worm in her sleep. My oldest who is 7 will sometimes end up with his feet on his pillow! He also grinds his teeth. My two year old does as well. If she doesn't seem tired during the day, I probably wouldn't worry about to much.

J.,
Some movement is expected due to the lack of 'deep sleep' cycles in children. At age 5-8 they should start developing a deeper REM for the brain to process what they are learning throughout the day. It is very interesting seeing the physiology of the developing mind. However it concerns me about your comment that you think that she might have pain somewhere. Especially due to the immature pain centers in the young child. My husband and I are upper cervical specialist in the QCA and my husband sees many young children with restless symptoms. If there has been any trauma or irritation to the brainstem, this will trigger the body to react and respond in many different ways attempting to be comfortable.
If this condition is left alone, the body has a remarkable ability to adapted to the condition. The problem with this is the body will adapt but not be correct so the child will develop with possible long-term affects of this adaptation. Too many children have spinal misalignments and are growing with restriction in thier lives.
My suggestion woul dcall an upper cervical specialist in your area. You cannot find one, give me a call or email so we can refer you for additional help. This goes for the rest of you that have replied which sees it as a normal process. Your child may be developing with a restriction in their nervous system as well. Get them checked!
Hope to help! C.

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