A.H. asks from Fresh Meadows, NY on August 26, 2008
Getting 2 Month Old to Sleep Through the Night
My 2-month old is still feeding every 3-4 hours at night and we are patiently waiting for him to stop the 3am feeding so that my husband and I can get more sleep! I am breast-feeding and supplementing with formula so we know that he is getting a good amount of milk at each feeding and he is gaining weight well. During the last few days, he has stopped napping during the day - only about 20 minute catnaps - so we thought that he was prepping himself to sleep through the night but that hasn't happened yet.
Once he is done with his feeding, we need to rock him to sleep because he won't fall asleep alone (he is too busy looking around). When we put him to sleep on his back in his bassinet, he wakes up after about 5 minutes; we have had success letting him sleep more upright in his bouncy seat. We think that he has gas from not burping well enough and being upright has helped him.
Does anyone have any advice about getting him to sleep better at night? How do we get him to sleep well on a flat mattress? Any suggestions on how we can get him to nap even though he doesn't want to? Is this something that he will naturally do or should we set the schedule for him - and if so, how?
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A.K. answers from Albany on August 27, 2008
I would suggest reading the book Baby Wise. Someone had recommend it to us and my daughter slept through the night by 6 weeks. It is all about having the baby put themselves to sleep and being able to comfort themselves. Its hard in the beginning to hear them cry:( however we had excellent results with it. Some people are against this but just giving you an experience we had and a happy result in the end. My daughter is now 2 and does to bed w/o cry at all :)
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A.D. answers from New York on August 27, 2008
Hi A., at my pediatrician's suggestion, whenever I put my daughter (now 7 months) to bed awake, she slept the best and longest. We only got her to sleep through the night (and still does 10-12 hours) when she has fallen asleep on her own. My Ped said that babies sleep better when they do it like this. I put her down totally awake she looks around, sometimes for twenty minutes and then eventually falls asleep. Sometimes she will fuss or cry for a few minutes but she does it. If he does have gas, maybe try to let him sleep in the bouncy seat. He is too young to know the difference and right now for you and your husband its about getting more sleep and making your baby comfortable. I have followed my daughter's lead on scheduling and let her set the pace. I went back to work and it changed a little, but she sets the tone for the most part. For gas relief, try laying him flat on his back and grabbing his thighs and rolling his hips gently and not too high up. We learned this in Itsy Bitsy Yoga and it helps relieve the gas. Good luck!
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A.B. answers from New York on August 27, 2008
I think some babies just won't sleep through the night at 2 months and you just have to wait until he does. However, I will tell you that swaddling our daughter hashelped her sleep better. She has been sleeping through the night (6 hours) since she was 2 months. She can't sleep flat on her back if she's not swaddled. Babies R Us sells swaddle wraps that are great for $10. Good luck!
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A.K. answers from Albany on August 27, 2008
I would suggest reading the book Baby Wise. Someone had recommend it to us and my daughter slept through the night by 6 weeks. It is all about having the baby put themselves to sleep and being able to comfort themselves. Its hard in the beginning to hear them cry:( however we had excellent results with it. Some people are against this but just giving you an experience we had and a happy result in the end. My daughter is now 2 and does to bed w/o cry at all :)
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H.P. answers from New York on August 27, 2008
Try putting a folded towel under the bassinet mattress to raise the head of his bed so if he is having reflux he is a bit more upright. If you think he is having gas or reflux then you should talk to his doctor about what you can do. My own son was prescribed zantac and that helped him alot.
As for getting him to sleep through the night, he is still young and if you are breast feeding you may have to deal with night wakings for a bit longer. If he is having reflux then once that is under control he may sleep better. Good luck and I hope you can get a good night sleep soon.
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A.D. answers from New York on August 28, 2008
Hi A., Welcome to motherhood. If your baby is only waking at 3am you are lucky. Most babies do not sleep through the night at 2 months. If you want him to sleep in the day try a swing or rocking him. You will adjust to 3-4 hours a night and 3 more at another time. We have all survived. The baby will set his schedule, there is not much you can do except to provide a quiet, comfortable place. Some of mine liked to sleep in their infant seat. They like to be crunched up like back in the womb. Try to go with the flow. Grandma Mary
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V.H. answers from Jamestown on August 27, 2008
My two month old is just transitioning from two nightly feedings to one (yeah!). When feeding him at night keep the lights dim or off so there is very little for him to look at. My son will nurse and fall asleep. I'm afraid I don't have a lot of good suggestions but what worked for my third child... she never slept well on her back (maybe 20 minutes or so) but after running errands one day she slept for several hours in her carseat. I tried it that night and she started sleeping for 3-4 hours at a time. She then slept in her carseat until she was six months old. She was my third and I think when you're as exhausted as new mothers are, you need to go with what works!!! My first two children didn't like sleeping on their backs either and slept so much better once I let them sleep on their belly (at first I only let them nap on their belly until I was comfortable they could lift and turn their heads well). So experiment with different sleeping positions. Good luck!
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H.G. answers from New York on August 27, 2008
Naps take time to develop. My son napped in short spurts until around 3-4 months, when he developed three naps of about one hour each. Then he started crawling around 6 months, and that changed into two naps of about two hours each. The early morning nap (around 8-9 AM)usually develops first, especially if you are good about making sure your baby is never up for more than 2 hours at a time.
But two months old is very young! Your little guy is still learning night from day, and he is unlikely to sleep through the night for a little while longer. (And remember that "sleeping through the night" is defined as 5-7 hours at a time!)
Some people believe in schedules, and others don't. I believe in having a nighttime routine, and getting kids to bed really early. That was the key to getting my 3 month old son to sleep for long stretches at a time. I also made sure he got plenty of naps. But I don't like to have set times for those naps- I prefer to put him down based on his "I'm tired" signals.
One more note- my son needed a positioner to sleep on his side for a long time. Just wouldn't sleep on his back at all. Some people are very opposed to the positioners, but it worked wonders for us to get him to sleep in his crib! And once he started rolling over, we took it away. Now he always turns over onto his stomach to sleep, and the doctor said that was fine. Once they roll, you can't really stop 'em anyways! :)
Good luck, and enjoy this wonderful time! At three months old, your son will start doing even cooler stuff!
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J.R. answers from New York on August 26, 2008
I don't know where I read it, but when I was pregnant I read that if you feed them just before they get hungry, when you knows its about that time, but before he cries for it or anything, it helps them somehow. I tried this with my son and by 2.5 months, he was sleeping from 10 at night until 6 or 7 in the morning. I mean, I could have gone for a couple more hours, but the first time he did it, I think it was the greatest nights sleep I ever had! LOL. I used to pump as opposed to breastfeeding and mixed it with formula, but he ate about every 2 hours or so, and I would feed him just before 2 hours, like an hour and 50 minutes, and that seemed to do it. I have no idea if it was the feeding routine or pure luck, but its a tip if you want to give it a shot! Good Luck to you!
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