R.S. asks from Vacaville, CA on July 27, 2007
Gestational Diabetes
I was just diagnosed with gestational diabetes - if anyone has gone through this and has any advice, please pass it on!
So What Happened?™
Thanks for all your responses!
My doctor is having me do the Sweet Success program in Fairfield. I also have checked it out on the internet. I went shopping last night and tried to really look at how many carbs there are in what I bought. They're everywhere! At least in my favorite things.
I'm very glad to know that so many of you have gone through the same thing successfully. Blessings-
Featured Answers
N.N. answers from Fresno on July 28, 2007
Hi!
I had it with my daughter about 3 years ago. I also think I still have it or borderline. I was on the diet and insulin. Email me ____@____.com so we can talk :) You will be fine :)
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W.H. answers from Sacramento on July 28, 2007
R., check out Webmd on that site you can type in your disease and it will give you all the info you could possibly need. Its very thourough. I myself have never had gestional diabetes but I pre-disposed to getting Type 2 diabetes in the next few years. I hope all goes well I do know that the cure is delivering the baby.
W. H
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S.S. answers from Sacramento on August 03, 2007
I recommend lots of walking.... basic exercise. I had it with my youngest... and no matter what I did, they still had to put me on Insulin injections daily. It was really not that hard to watch the diet after you get into the swing of it! There were a few times that I would try something new... and it would mke it skyrocket! You just learn to never eat those things again. Rice is a nono... Beans (like in burritos) are a nono, and pineapple, HUGE nono! LOL I found that one out the hard way! My pregnancy this time around was actually so much easier since I exercised more and ate MUCH better with the GD.
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E.Y. answers from San Francisco on July 28, 2007
Hi,
I had gestational diabetes when I was pregnant with my daughter. I kept a journal of what I ate and blood sugar testing results. I tested four times a day. Within a week I had a pretty good idea of what I could eat without impacting my levels. It was really just a matter of eating healthy. I also participated in the Sweet Success program but I found it to be a tremendous waste of time. But my numbers were well under control so maybe it's a better program for people who are having trouble.
I found that getting into a routine of eating the same things everday for breakfast and lunch helped me out a lot. It did get boring after awhile but it's not for forever and the goal was to keep my numbers steady.
Oh, The only food that I remember that caused my numbers to skyrocket was rice.
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S.R. answers from Los Angeles on July 30, 2007
Hello R.,
My little girl just turned one the day you posted this :) I was diagnosed with gestational diabetes at 6&1/2 months. At first they had my just follow a strict diet while monitoring my blood sugar 4 times a day. Right after you wake up, your fasting #. One hour after breakfast, lunch and dinner. My blood sugar was still a little bit high so they put me on a pill that is pretty new with GD. I took 2.5 MG tablets of glyburide. This is a pill that has been found to be safe for pregnant mommies and their little bundles and it also keeps you from having to poke yourself with a large needle 4 times a day :) With keeping on my; 3 small meals a day with 3 snacks in between them; diet and taking my medicine I only gained 20 pounds and had a healthy 7 pound baby.
Good luck to you and if you have questions do not hesitate to email me :)
Sandy: ____@____.com
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J.O. answers from San Francisco on July 28, 2007
Hi R.,
I too had gestational diabetes. (I gave birth to a healthy son in November 2006). I was induced and he was delivered a month early as besides the gestational diabetes, I also had preclampsia.
Being pregnant with gestational diabetes was not that bad. I did end up having my favorite foods which I knew were within the correct carb range (e.g. egg with spinach and slice of toast or oatmeal with raspberries for breakfast). I found I didn't mind the blood sugar monitoring and would manage my diet based on my readings. For example, after my dinner meal, if my numbers were good, I would decide when I could splurge on a treat (Slow-Churned ice cream for example).
The hardest part for me was finding healthy lunches at work. I would often have a sandwich and take the top bread off eating it open faced.
The best news of all of this is that I didn't gain much weight during my pregnancy. I only gained 20 lbs!
Hang in there!
Is this your first pregnancy?
- J.
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L.N. answers from Modesto on July 30, 2007
I had gestational diabetes when I was pregnant with my 4th child. I was 36 at the time. I was able to control mine with my diet and never had to do the insulin. My advice is be very careful what you eat and drink. You will be surprised by the sugar content in some foods. The main things is watch the sauces especially barbecue sauce and salad dressing. Most vegetables are what they call a free food but the minute you put that ranch on it you have blown your sugar. Also one day I took one sip of a regular soda and it shot my sugars way up. Did you know that there are 12 teaspoons of sugar in one can of soda? Anyway good luck is wasn't so bad a long as I watched my diet. One more thing if you ever eat fast food they all have nutritional charts that you should look at before you order. The barbecue sauce at Arby's is really high in sugar.
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P.W. answers from Sacramento on July 28, 2007
Hi R.!
I had GD with my first baby. I was able to control mine with a strict diet, but some people have it more severely than I did and need insulin injections. My diet was pretty much all protein and veggies. What carbs I did consume were whole grain only and in very small quantities. It took some getting used to, and things like whole grain pastas were not as available back then (nor were they as tasty). It was hard limiting fruit and dairy, too. I was used to having cereal, or a bagel with cream cheese for breakfast, and fresh fruit for snacks. No more! Even a small glass of OJ or milk caused my blood sugar to shoot through the ceiling. It was very hard, and my respect for diabetic people who have to eat like this permanently is huge. You can do it, just bear in mind that it is temporary and that your baby's health depends on it. Best of luck to you in getting it under control.
Two boys- yay!! Boys are so fun!
P.
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L.C. answers from San Francisco on July 28, 2007
Hi R.,
I was also diagnosed with gestational diabetes with my now 5 week old son. I found that walking for even just 15 minutes after I ate really kept my numbers down. I was amazed by how much. Also, if you happened to be a chocoholic like I am/was and you just need a fix, Rocky Mountain Candies makes a great assortment of sugar free candies. Good Luck!
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