S.A. asks from Solvang, CA on June 07, 2008
Frustrated with Putting My 9.5 Month Old to Sleep
I dread putting my son to sleep. He is always crying. I am still BF and do this before he goes down for a nap or bed sometimes it puts him to sleep sometimes it doesn't. When it doesn't, it takes me 30 min to an hour to get him to sleep after singing, holding, walking rubbing his back, while he is crying off nd on the whole time. I am looking for an easier way to put him down. It is so frustrating for me and sometimes I just have to walk away from his crib and leave him crying to take a breather.
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J.L. answers from San Diego on June 08, 2008
Hey S., give him cereal before nap and bed time, this will fill him up and it is always easier to sleep on a full tummy, then rock him until e does goe to sleep, and lay hin down when he is a sleep, and put a cup of water in the corner of his crib, so if he does wake up in the night he may just be thristy. this is what i did, but i did not breast feed, and at 9 months my babies were olny on one bottle a day and using a cup. J.
R.K. answers from Los Angeles on June 08, 2008
I was in exactly the same place as you about a month and a half ago. My son was 10 months old and it was only getting worse. Plus I was so exhausted I could hardly think of how to fix it.
I finally called Kathy SInclair at http://www.babysleepsolutionsla.com In 2 days, roughly, he was sleeping thru the night and naps were a dream. There was some crying invovled but nothing that seemed drastic.
Plus now he can be laid down in his crib partially awake and goes off on his own with no crying! I didn't think it could be this good!! Good Luck!
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A.L. answers from Los Angeles on June 09, 2008
Check out the Baby Sleep Solution. It's a great program, the book is fairly short and I used it when DD was 10 months old and it worked. The program is generally for sleep training babies 12 weeks and older, and is most helpful for the younger bunch, but there are lessons for older kids too, which is what I used and succeeded with. I highly recommend it.
It's not one of those awful cry-all-night methods. It suggests short intervals of leaving the child alone and then comforting them, gradually increasing the time you leave the child (in which time they usually do cry). I was a little leery at first (which is why I waited to use it until she was 10 months old) but I got desperate one night when she was still awake at 1am. I'd get her to sleep, put her down and she'd wake up. I couldn't take it anymore!
Good luck!
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J.D. answers from Reno on June 08, 2008
It sounds like you need to put him on a bedtime routine/schedule. If you're holding him for an hour, he's probably over tired by then so it's hard for him to get to sleep. If he's not already on a sleeping schedule, start putting him down at the same time every day (for naps and night time.) Do the same thing before you put him to sleep every single time, i.e. feed, change, story. If he knows what leads up to sleep, it will be easier for him to fall asleep. Lay him in the crib when he's sleepy, but awake. If you try this, the struggle should be over in a week or so. :)
D.H. answers from Los Angeles on June 09, 2008
Hi S.,
Do not nurse your baby to sleep. Then you become his pacifier. What I did with my children, is I changed their diaper and then nursed them when they woke-up and then I played with them or let them play in a play-pen, or read them a story. Then after they had been awake for 45 minutes including nursing, I layed each of my kids down in their crib for a nap. They had two 45 min. naps back to back with a little stiring in the middle but they were still in their crib without me going in and they would go back to sleep.I started this routine when they were born and moved from a 3 to a 4 hour routine as they grew. If you put them in this routene of time then they are sleeping as their bodies are using the food and they are asleep until they are hungry again and I never had fussy babies except when they were teething or sick. Good luck. D.
B.R. answers from Los Angeles on June 09, 2008
I didn't read all of the other posts, so I don't know if someone else said this, but you may have made it harder for him by breastfeeding him to sleep, and now when that isn't enough to get him to sleep he doesn't know what to do. I know it doesn't sound like it will help, and it will be hard at first, but stop feeding him before nap and bed time (you can feed him like 30 min before, just not right before). Beyond that, it depends on your preferences and parenting style. Personally I don't like it, but cry it out (ferberizing, etc) works for most babies. I prefer the Baby Whisperer's method (check out her book, it's a great all around baby book and has lots of good info on sleeping). But any of the others people suggested are good. The key is to pick one and be consistant, and if you try something for a while that absolutely isn't working or doesn't feel right to you, then try something else.
T.R. answers from San Diego on June 11, 2008
Maybe he's not tired yet. I know that sometimes (especially when we travel and cross time zones) my son fights going to bed b/c he's not ready, even though it's 9pm EST (but only 6pm PST) - it's like his clock is still on the west coast. I don't know, just a thought. The whole sleep/bed routine really worked for us, but it did take a few weeks to figure out the right time to put to bed. Eventually his schedule adapted to 7:30pm, but it ranged from 7pm to 10pm the first year. Good luck.
A.M. answers from Santa Barbara on June 07, 2008
Hi S.. I feel your pain. It is so frustrating to lull your little one to sleep, and dread what I always thought of as the 'sleep transfer roulette.' Hoping they would stay asleep for the transfer to the crib, and then feeling like I had to start all over... I remember it vividly.
So, there is no one solution for every child or mother, so I can only share my experience in this area, which I have shared before on this site. With my first daughter, I would nurse her to sleep and if she woke when I put her down, I'd get her up right away. Or,I would let her sleep on me. By the time she was 7 months old, she couldn't take a nap unless I managed to get her to sleep and sneaked her into her crib. I was lucky one day, and my husband's aunt was home from work one day, and watched this torturous routine. She observed (after 3 failed attempts to nurse her to sleep) that my daughter didn't know when was the 'real' nap time, and when I was just trying to put her down because she had fallen asleep. It was like a lightbulb went off, as I realized that I hadn't done my job and been the mom in charge of our schedule. She wasn't a newborn anymore, and it was my job to teach her when to sleep. As a baby, of course she wanted to sleep on me or have me do the work to get her to go to sleep. It was my job to give her the assurance and the firm boundaries that would have her learn to put herself to sleep. Because I had set up some bad habits, we had to do a really tough sleep training regimen. We had to re-learn our nap routine, which meant that she had to learn that when I put her down, she couldn't get back out until she slept. It was torment, but I realized that if I got her up, I'd just be teaching her that if she cries for long enough, she could get up. I had to re-train her and myself, or I was going to be in big trouble with a toddler who needed me to get her asleep. Because I had given her such mixed signals for her whole life, she cried for 2 hours the first day. The 3rd day was the worst, when she cried for 4 hours. It was scary then, but it is a funny story now. We had a breathing monitor on the crib, and I would come and check that she was okay every 15 min or so, and spent the rest of the time pacing in the yard because it was such torment to hear her to cry. After 4 hours, I checked on her and the alarm was going off! I freaked out when I saw she was laying down in her crib, not crying anymore. I thought she was dead. I grabbed her and shouted her name, and she woke up. The poor baby had finally fallen asleep and had somehow disconnected the plug for the monitor, which made it go off. Anyway, after 5 days of crying in protest to being put down awake, she learned to put herself to sleep whenever I put her in the crib. She might cry for a few minutes, but not long. Now I should mention that I still nursed her as usual, and set up a routine of turning on music, which became a powerful cue to her that it was time to sleep. But I became very selective about when I would try to put her down, because I wouldn't break the rule of not getting her out until she had fallen asleep, at least for a few minutes.
Madeleine is going to turn 4 next week, and she no longer naps. She is an amazing sleeper, and an amazing little girl. The lessons I learned with her have helped me train my other daughter, who is now two. I'm in the process of training my little boy, who is 7 months old. My current challenge is that they all share a room, but that is another story.
I hope this helps, and you know that there are people out there who feel your frustration. Your son is lucky to have such a loving and devoted mommy.
Good luck!
K.C. answers from Los Angeles on June 08, 2008
Well, I am sorry to say this, but it sounds like he may have you on a really good routine. If you stay rub, sing, BF, he will expect that, and it sounds like he is. I was told to never let them sleep right after eating either. Your BM has colories in it. Calories give you energy. Do you want to go to bed on a full stomach? You should eat, play, sleep. At 9 1/2 months a typical schedule would be two 2 hour naps, morning then afternoon. Get a time down that works for you for nap time, read a book, then put him to bed and walk away. He will then learn that its nap time and he will sleep. It might take a bit for him to get onto your schedule, after all it did take him 9 months to train you. Within a week or 2 bedtime will be an event looked forward too, for both of you!
K.R. answers from San Diego on June 08, 2008
For the last month (ever since my 9month old got 3 teeth) my baby girl stopped going down for naps easily. It is hard to see her cry so hard, but forgive yourself and close the door and walk away--he'll cry whether you are there or not, so you might as well save some of your own sanity! CIO is not torture for a baby and he WILL learn to self-soothe. I don't know what your regular feeding routine/schedule is, but he may not need BF to calm down into a sleepy state. Don't be too hard on yourself... every child and situation is unique and his needs are still changing as he grows, so hang in there!
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