28 answers

First Time Mom Needs Advice on Sleep and Routine

I need help! I am a first time SAHM to a 3 month old little girl. I am really confused on making a routine. My baby goes to sleep and wakes up the same time each day, but during the day nothing is ever the same. Sometimes she takes really good long naps, and sometimes she take two or three ten minutes naps. Sometimes she doesn't take any naps at all. Is this normal?

I've read that I am suppose to try to put her down when she is awake, is that true for naps too? When I have tried she wakes herself up then cries forever, until she gets so hysterical that she gets sick. She likes to nurse herself to sleep.

One other thing, she hates her car seat. Has anyone else had this problem?

She is also going through this stage where she screams if she isn't being held. It is all so overwhelming to me right now because she didn't used to be like this! She was such an easy going baby at first and now she seems to be so demanding!

What can I do next?

Featured Answers

Sounds like a normal household so relax breathe. They sleep all over the place, don't like being put down for sleep and don't like the careseat. When she's old enough try a toy in the back seat. Keep trying for the nap situation, she is young yet but it will get easier and she will soon understand that it's ok to fall asleep without mom holding her.

My baby boy did the same thing for quite some time (from 3 months to around 9 months) but eventually he became more predictable. The books make the 3 month mark sound like the time every baby takes exactly 2 naps a day at set times and that definitely was not the case with my kid. Let me also say that just when you get into a nice routine and you think you have a schedule set, teething creeps in and messes it all up again :) You're doing GREAT, don't stress.

More Answers

Sounds normal to me. A three month old is too young for a routine, in my opinion. It is totally normal for her to want to nurse to sleep and not to like being put down awake. That is one of those things that sounds good in books, but rarely works too well in real life. I would encourage her to sleep in the most comfortable way possible. If she wants to nurse to sleep, let her, and then lay her down. As she gets older, you'll be able to get into more of a routine and you can work at helping her fall asleep without nursing.

Again, just my opinion, but don't let a three month old cry it out, especially not so much that she gets sick. She is not ready for that yet. She is crying because she needs you. Have you tried a sling? That is often a great way to get things done while still keeping your baby calm/sleeping. I wouldn't worry that your baby will get into "bad" sleep habits this early on. Work on putting her down when she is almost asleep and staying near her until she is fully asleep, shushing and touching her. She just needs you and that is normal. It is also totally normal for babies to dislike car seats. She'll eventually outgrow it, I would guess.

Get a sling and pick your baby up whenever you can - I think that will help her sleep sounder and be happier.

Best wishes,
B.
Momma to a toddler bundle of energy

1 mom found this helpful

one thing to keep in mind is that, around 3 months they go through a growth spurt so they WILL want to nurse more frequetly. i Have noticed around that time my kids also liked to be held a lot and of course nurse more. I see nothing wrong with nursing to bed. I see it as " well, they'll sleep longer". I hate how doctors tell you, you need to be on a schedule, you need to put them to bed awake, and a bunch of other stuff. What I have learned is to not stress out about that stuff. And just go with the flow. there are more important things to worry about than making sure she falls asleep with out nursing. She is still very young too and keep that in mind.Both of my kids were odd like that during the day too but.....I just went with it. It makes it less stressful and less to worry about. Good luck..oh and as the car seat goes...thats too bad! she has NO choice and in that case...she has to cry. thats a personal safety issue.

My son was exactly the same with his sleep patterns and didn't really get into a good sleep routine until he was about 6 months old. My pediatrician had told me "you can't spoil an infant" so I just took each day as it come and gave him what he needed to sleep. He did eventually fall into a great sleep patttern of two naps of 1-3 hours per day and kept this up until he was almost 18 months.

Hope this helps.

You are doing awesome and deserve a great big hug, pat on the back..whatever. All these Moms are giving great advice. They're right, love the time you have to hold the baby, you won't spoil her!!! And soon enough she'll be running and will squirm until you let her down! Also---at this age there are so many sleepless nights so do what you need so you can get some sleep too. We did all of it, I nursed both my daughters to sleep, I let them sleep in our bed, whatever...I got sleep though. It is totally family dependent and a personal choice! What works for you is what you need to do! My daughters are 2 and 4, both sleep in their own beds, gave up breast feeding on their own. I nursed my first daughter only 4 1/2 months---but I quit making milk and nothing seemed to help. My second I nursed until 12 months. She just started to not want to nurse and then my supply started to dwindle. I never had to wean--it all happened on its own. So nursing them to bed didn't do any damage(that was the point of my little diversion there...) Anyhow, great job nursing. That's a tough job right there. And the rest of it, don't doubt yourself, being a mom is very personal and different for everyone. Just enjoy your little girl! Everything else falls into place sometime. Remember---if you don't get some sleep you won't enjoy it as much and then being Mom will be harder so do what helps you get sleep too...that may mean, you nurse her to sleep and lay with her for awhile too...just experiment.

Sounds like you have a bunch of worries. Ease your mind. If she nurses to sleep...who cares. I did it too, even though other moms think it's Taboo, she won't be going to college like that so do what feels comfortable for you and what works.

The carseat thing, my daughter always fell asleep in it and sometimes, it was the only way to get her to nap, so naptime...we went for a car ride. Oh well...taboo again I guess.

As far as a routine...this is what I did. At 3 months, they still need alot of sleep, but at around 4-5 mo's, she can probably go to 2 naps a day. I'd shoot for 10 am and again at 2 pm. Get dressed in the am when you wake up and eat breakfast, then play and read, etc. Nap at 10 am. wake up and do lunch. After the 1st nap, we would eat lunch, and then play, cuddle, go for a walk, etc. Then, it was soon time for a 2nd nap. I always did my outings after the 2nd nap. More play, reading, errands, outside time, etc. Then, fixing supper for you and downtime, or individual play. When I was fixing supper, this was my daughters time to sit and watch sesame street, or a short video. Also, many people experience a bad mood from their kids at supper time because the child didn't get any wind down time, and this elimimnated her supper time temper tantrums. Then, eat supper, play, bath, reading, bedtime. Of course fit in the nursing whenever you want...depending on your schedule. Hope this helps with a basic outline. This worked great for us and we are now on a single nap right after lunchtime. Good luck.

Dear A.,

You are getting good advice, I read every comment so far! Our child now a Second Grader taught us as much as we taught her. Focus on the different cries a baby makes. It took practice but there are differences you can learn to recognize, which we did read about in a book.

Our child was very challenging to get to sleep "early" and still is to this day! But what we did to survive: At sundown or later take the child on car trips. It was the number one thing that helped her naturally fall asleep! Since yours does not like her carseat, which ours did you might try this new sensational carseat addon toy when the baby is old enough. Also start detaching gradually yourself if can by introducing a quality bottle. For us this was a necessity as getting back to work was the second/first priority. We did have a great daycare to help but even then... Since Mom's milk usually is the best we rented a Medella pump to get this precious milk into sterile bags that we quickly froze so that then the baby starts to get the same milk but from the bottle. Why is this important? You will start to allow the baby to associate to a bottle versus requiring your presence all the time to provide sustainance. Make sure is it a qualty one that is easy to care for! Especially that it mimics the nipple which some have been modeled to do. Eventually a Sippy cup with be a Sanity saver also. The Sippy cup will be initially help her to like more her Carseat along with a favorite plush toy. For example an under 3 year old, Teddy Bear is good to introduce about then also. Also attaching clipon toys was a great help to keep our young one distracted in the car while in her carseat. Also have her listen to nursery rhymes or sing them to her till she gets to sleep. Then introduce a cassette or cd with similar songs for her to FALL asleep to and to use while she is in the Car and maybe fall asleep while in the carseat/carrier. We used a Stroller that the carseat carrier would detach to be carried aroung and not wake up the baby! Then it could be transferred into the Carseat while she is Sleeping. Kindergarteners and First graders get Naps during the day so it is important She learn to have at least one Daily nap. We uses a Swing toy that the baby can be swung in, a bouncer that the child sits in and is surrounded by fun activities. We got this as a gift from a group of friends who already went years back through what we were going through then as older parents. We also got as a gift, a detachable plastic walled in floor crawl area later as a safe place for the toddler to play in as gift from a brother whose child was challenged by ADD for when She was older.

It is also good when She is crying to sleep to use a timed method but do it every 5 minutes since that is simpler for a very young one then 5 minutes, 10 minutes etc. They have little sense of time anyway so they won't know 5 minutes from 30 minutes till older. Either you or somthing or someone else is there, or not. We got for our tough sleeping child a Ride-On carseat toy which was a New product but we wish we could have had it when She was much younger!
I am going to look for that ride-on and give you the company's name if I can! It is a hot new product just about a year ago! If the product has this age in mind it might be the perfect thing as a Plush toy and a Carseat toy She might not want to be without!
P.S. Every Child Is Different, so what works with one may not work with the other or work differently!

You are doing Great so far and Good Luck!

These changes never end as a Parent now of a seven year old! What the parent said about Teething deserves its own conversation! But is definetly worth learning about soon also as a next challenge. Let us know if any of this advice did or did not help Your Baby! I look forward to your email! Type "Moms Club Minneapolis (or your city)" in Google

Sincerely, Steven & J. and the BabY-CooP CluB, a future Online Specialty Children's Mall.

I think it's easiest if you follow your baby's lead. 3 months is pretty young to be a good napper. At this point just let her sleep when she's ready, and at any age for that matter. It's so much less stressful. My daughter is 11 months, and she just naturally fell into kind of a schedule as she got older. But probably not until 6 months or so, and even still it varies a bit. Putting them to sleep awake is great but again, follow their lead. If you want to force it and you're willing to go through the crying, then you should. But if not, I think if you just wait your baby will give you signals that he is ready for this step and then it's a lot easier to do. Still some crying but not as much. I could see my daughter getting ready to do this gradually starting around 8 months, and we gradually worked towards it. Let him nurse to sleep if he wants now, he's still young and the comfort is good for him. Just make sure to start weaning him from that habit before he's too old. We did it around 6 or 7 months and she was naturally not falling asleep with the nursing so we felt it was a good time to stop that. We've had problems with the carseat, the stroller, you name it. Every child does. Babies are full of little phases for no reason and it's just easier to accept them and deal with them and realize they will one day surprise you and pull out of it. It is very hard I agree, but changing how you think about it and changing your expectations is in my opinion the best way to deal.

First of all-congratulations! It really does sound like you are doing a great job and, give yourself a pat on the back for nursing. I just wanted to say, I totally agree with most of the other responses. Around 3 months, I started using the baby bjorn for my daughter and it was a dream come true. She never did like the sling. At 3 months, definately hold her when she wants and like the other mom said, you cannot spoil a baby. Around 5 or 6 months you can start more of a routine. I know all the other moms said to ignore books and routine but for me, a routine worked the best because I was able to plan things around her naps. My daughter took 3 naps until she was almost 1 and took 2 naps until 1.5. Now she's 2 and takes 1 nap a day for between 2 and 3 hours. It's wonderful! And, when she's awake, she's such an amazing, ,easy going toddler. Anway, if you are interested in starting a routine in a few months, Healthy Sleep Habits, Happy Child is an amazing book. It is written by Dr, Weissbluth who runs a pediatric sleep institute in Chicago. It is informative and lets you make the decisions about what will work for your family. Good luck and enjoy your little girl! And remember, just as you get used to one phase, they are on to something else. Keeps you on your toes :)

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