14 answers

Feeding Schedule and Sleep Help for Mom with 8 Week Old Infant + Toddler?

Dear moms,

I am exhausted. I have a very active 3 year old boy and a 8 week old baby. My baby's naps are still erratic and don't coincide with my son's nap so I don't get any sleep during the day. We are now using some of our savings to send my son 3 days a week to daycare instead of one day until hopefully soon my baby's sleep will regulate at night.
I am frustrated because I know that my older boy at this age was going between 5 and 6 hours once at night between feedings. The main difference is that I wasn't able to breast feed my son so he was getting pumped milk and formula bottles. At 8 weeks he was on a routine of eating every 3 hours, with a cluster feeding before bedtime and a long stretch following.
I am happy that this time I am able to breast feed my baby but I am exhausted since I don't get much of a break. My husband helps with a 10:30ish feeding with formula so I can go to bed earlier.

What I need advice with is this: I can't keep doing on demand BFing with my toddler around and because most days it means I don't get out of the house. I want advice from moms who were able to get into a routine and/or space out their baby's feedings so I can get more rest.
My baby is growing well and fast. He's been putting on an average of a pound a week and is already growing out of his 3 month clothes.
I feel that I am so tired and distracted that I have a hard time noticing when my baby cries because he's hungry, needing comfort or is tired... I feel that if we had a more predictable span between feedings, I would better be able to tell what he needs and I could plan my day better so I could get out a bit.
I know this is temporary and will pass soon but I am one of those people that doesn't do well with little sleep and it's wearing me down.
I am open to your suggestions. I am also thinking that even though I am a stay-at-home mom, I may switch to formula during the day and BF at night so I can have more of a routine and later a schedule. If I could have a schedule with BFing that would be great but right now it's so all over the place that I have a hard time thinking and feel that my older boy misses me even though we are in the same house most of the day.

thanks and I look forward to your advice and feedback.

1 mom found this helpful

What can I do next?

So What Happened?™

Thank you everyone for your advice. I started to push my son's feeding times apart a little at a time and that has helped to stretch his evening sleep as well. I have no problems with latch or milk production and I don't want to pump since I have bad memories associated with pumping. I do hand express sometimes to get extra milk to top him off pre-bed when he is very hungry. I am taking it a day at a time. For those who are interested, I found out that there is a way to switch to formula during the day and continue to BF at night. It should be done slowly. Many moms do this who can't pump at work.

I would also like to see moms be respectful of other's decision to use formula. I know BFing is great nutritionally and for many other reasons but we must also take into account the mother's sanity and well being. My oldest son got formula starting at 10 weeks and went full time on formula at 14 weeks and he is healthy and very bright.

Be kind to yourselves and to others and thank you again for your advice.

More Answers

Hi, i went through the same thing and i can tell you what helped me! Get a mother's helper! even if it is just in the morning until your 3 year old goes down for a nap. I would have her take my son (he was just about to turn 2 when i brought my baby home) to the park or the beach or the YMCA to get him good and tired and i could have the morning to myself with the baby and try to sleep when he slept a bit. also, i co-slept with my second for the first 6 months!!! it was great and nursing was quick and we both fell right back to sleep without getting up! My Husband was great and understood my desperite need for sleep and slept on the couch until he was finally just doing 1 nighttime feeding and we moved him to the crib then. Just remember, it does go by very fast although when your sleep deprived it does not seem like it! hang in there and your baby will be on a schedual before you know it!

The only suggestion that I really have is to get in touch with your local La Leche League. The are such an awesome support system and they can help you get through this!!! They have a website....good luck!

My first son was mostly bottle fed with formula due to a lack of supply on my part and his lack of interest in nursing (long story). He ate every 90 minutes even with the formula. Now with my second son I'm finally getting 3-hour stretches from him and he's just 4 months today. But even with those longer stretches there are days when we're back to the 90-minute or 2-hour stretches.

I echo the suggestion about cosleeping. Lie to your pediatrician if you have to but get the rest you need! Cosleeping is only dangerous if you are medicating with drugs that cause drowsiness or drinking (which I'm assuming you're not if you're nursing as much as you are). Baby sleeps better and so does mommy. It used to make my husband nervous but I told him he could sleep on the couch if he didn't like the baby in the bed (not a punishment, just a fact of life- there's not enough room on the couch for me and baby). He got over it and we all get to sleep (yeah!).

Hang in there! I get ready to pull my hair out at about the 2 1/2 month mark and then things settle down. You'll make it!!!

You doing a wonderful job, dont be so hard on yourself.
I have two kids 22 months apart and I know what you mean about being exhausted!I bfed both of my children and found it much harder to fit everything in with my second. when I did stop bfeeding my second and switch to formula I was amazed at how much more energy I had, only you can decide though if that is best for you, dont beat yourself up your children are being very well taken care of and you are doing a great job. Good luck.

There is so much pressure around breastfeeding, but I honestly believe that a happy and well-rested mom make a happy baby (and family). I absolutely think you should let your husband do night feedings with formula. Any breast milk the baby gets is great, but you need to be able to function! On the other hand, my son basically only had formula and still ate every 2.5 hours until he was 5 months....but anyone could feed him. Good luck!

My two boys are 16 months apart and I nursed them both...what helped me with the second child was I had a mothers helper (a friend's daughter) come to the house and play with my oldest for two hours three days a week so I could have time with the baby. I fed my youngest on demand until he was about four months. Before then I just realized that I would have to nurse in public, because my oldest had to get out. I got a great "hooter hider" by baby au lait and nursed him when he needed to when we were out. I hope that helps a little...it is going to get easier as the baby gets older and is on a more predictable schedule, as now I can feed the baby and then go out.

I am sorry to hear you are exhausted. Know that this phase will come to an end soon and say that to yourself often throughout the day. You are giving your child the best gift and that is the gift of breastmilk, as well as yourself breasfeeding decreases your chances of cancer in the future along with other benefits. Stick with it. Breastfeeding is bestfeeding. Breastfeeding should be done on demand. With that said though your baby does not need to use you as a pacifier and maybe he/she needs to suck to soothe him or herself and at this age they can not find there fingers because that requires too much coordination for them at this age in a few more weeks that will change though. So offer a pacifier or your fingers for soothing until then. Formula has not been proven to extend the length of time between feedings as you are finding out if the baby is getting formula at 1030ish and still not doing that 5-6 hr stretch you were hoping for. So with that I would suggest pumping while feeding your baby from the other brease and giving that at the 1030 feeding. May I also suggest for the next couple of weeks hiring a Postpartum doula they are great at helping which ever way you need. You could lay down while your son does and she could have the baby for that 2 hour span and it will only be neccessary for a couple of weeks until things get more managable for you. Your baby may be going through a growth spurt right now and will feed less often with in the next few days. Increased feeding could also mean the baby's needs have increased and it takes a few days of feeding more to increase your supply. Those 3 days a week you older child is in day care you should rest and even sleep if you can every time your newborn rests. Even 20mins for an adult is rejuvinating. If you want to leave the house bring a blanket so that you can nurse in public as well as a sling that you can have your hands free and nurse as well in private. There are great slings out there that you can nurse in and no one will even know what you are doing and your hands are free to tend to your toddler. Visit www.mymammasmilk.com for some great carrier ideas and she will show you how to wear your baby as well as let you try them on to see which is best for you. I found a carrier to be a life saver with my second child. I even wore her around the house she would fall asleep so fast when put in there they love being close to you and hearing your heartbeat it all mimics their time in utero. Dr Harvey Karps book the happiest baby on the block talks about how important that is to do in the first three months of life. This is the 4th trimester and he still calls them fetuses because we as humans are born too early but we have to because of the size of our brains. Great book I suggest getting it. He believes babies should be swaddled with the hands down by their sides because of their lack of coordination and the startle reflex. I have used it as a postpartum doula and babies do love it. Some need more than this though and so the other soothing techniques he suggest to mimic itrauterine life are white noise simply playing the radio on a static station pretty loud or using a white noise machine all placed with in a foot or two of the crib. swinging is another and sometimes that means naps and even night time sleeping is spent in a swing. I know some parents are not keen on that and think that there child will be spoiled by this but remember these are all things they got 100% of the time in utero while you carried them so doing it 75 or 50%of the time is already cutting back 25-50% and don't forget they are still fetuses and we wouldn't not do something in utero because we thought we might be spoiling our child. This is why wearing your baby is important as well. They get the movement and the heartbeat sound all mimics that intrauterine life they were in for 40 weeks.
Try co-sleeping and feeding your baby while sidelying. If I can answer any more questions for you or if you want to hire a postpartum doula which I happen to be email me at ____@____.com care and Be Happy. These are only phases and each one only lasts a short time. There is an end to all of these phases. Keep smiling

Congratulations on the birth of your second child!
I have just a few quick thoughts:
1. Perhaps if you write down when your baby eats and sleeps for a few days, you will see a pattern emerging.
2. With that information, you may be able to loosely schedule breastfeeding so you don't feel like you're constatntly on demand. If you can schedule bottle feeding, you can probalby do the same with breastfeeding.
3. People do breastfeed in public. It is possible to get out with both kids.
4. If you want to continue giving your baby breast milk, perhaps you could schedule time to pump 1-2 times/day. Maybe it would be easier to pick times when your husband is home so you don't have to worry about the kids.
5. Ask your husband to take the kids for a couple of hours this weekend so you can nap. :-)
Good luck!
J.

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