Fat Loss 4 Idiots Diet-Has Anyone Downloaded and Tried Yet??

Hi N.,

I use living water, Jade greenzimes (barley Grass), magnetic massage and exercise. You can see more on www.nikken.com/fym
This are wellness technologies and cellular nutrition.
I am in North Miami Beach. Happy to offer for free a magnetic massage. M.

Lsong weight has to be a total life style change. It can be done succesfully using fad diets, if you looking to have long term weight loss.

we have had tremendous results with our Restore. It is a natural dietary supplement that does a total body deep tissue detoxification. The only side effect reported has been a decrease in appeitite.

Check it out at www.warmspiritcatalog.com or email me and I can send you more detailed info.

I haven't tried that but I have tried a plan which is a healthy way to eat and focused on losing inches without losing muscle. I am 69 and have maintained my loss for more than 2 years and have been using natural products from this company for more than 20 years and am in very good health with out the use of any prescribed medicines.

If you are interested in finding out more, contact me.
O. H.

Good question, I'd love to know if it really works myself.

Try the figure8 products and diet plan with recipes.
It's a healthy change of life and losing 10 lbs will be easy. I also recommend starting with the Seascource diet cleanse system first. It's gentle but you will lose at least 3 lbs from detention of waste and water build up in the first week.
You can view the products at: www.J..myarbonne.com click shop online to view

If you have questions on any of the products let me know.

I have tried it & one of my co-workers has been better about staying on it. Because you're eating whole foods, it does tend to be more expensive, especially when you first start it. The thing I liked best about it is that there isn't any prep work or measuring so you can eat right when you're hungry. I only stayed on it a week or so (I tended to go off it on the weekends), but my co-worker lost 20 lbs the within about 3-4 weeks when she was on it the first time & has just gone back on it to lose more weight. I think the main thing it teaches you is to eat smaller meals more often. I've had some success just implementing that technique with the foods I usually eat.

i just sent my hubby their link to try like 2 seconds ago. lol if you try it, let me know how it goes. :)