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Drinking Water & Starting Solid Foods

My 5 mo old just started solid food (just once a day for now) Does she need to drink water now? If so, how much? Thanks!

This is from the book "Super Baby Food" by Ruth Yaron- "Water is important to Kidney Functioning- when you introduce solid foods, begin giving your baby a little water after and between meals. It will help her kidneys dilute the more concentrated waste products of solid foods.

Can anyone comment on this? I'm confused now.

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So What Happened?™

For S.S.- I wanted to wait til 6 mo's to start but I didn't for the following reasons: 1. she was very interested in our food- would stare at the fork going into our mouths and tried to grab our plates 2. She is drinking 6 ozs of formula a day X 8= 48 ozs a day! 3. She used to sleep til 7am and now wakes up in the middle of the night b/c she's hungry. i think she's def ready. We started her on organic brown rice cereal which she immediately gulped down and cried when we tried to take it away. We then gave her bananas which she absolutely loved. No allergies in both sides of family and she seems fine too. We are only really feeding her solids 1 X/day to get her used to it and the textures etc....gonna try avocado next...

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She shouldn't need any water b/c of her formula/breastmilk but its nice to start her on it to get her used to the taste of water. Just put some in a sippy cup and try to get her to drink it. My son needed the valve taken out of the sippy so the water would flow into his mouth. Once he knew there was water in there, I could put the valve back in adn he knew to suck it out. 5 months seems early to start solids though. Most pediatricians I know as well as the AAP says to wait until 6 months to start so maybe hold off on the solids and the water until then..

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She shouldn't need any water b/c of her formula/breastmilk but its nice to start her on it to get her used to the taste of water. Just put some in a sippy cup and try to get her to drink it. My son needed the valve taken out of the sippy so the water would flow into his mouth. Once he knew there was water in there, I could put the valve back in adn he knew to suck it out. 5 months seems early to start solids though. Most pediatricians I know as well as the AAP says to wait until 6 months to start so maybe hold off on the solids and the water until then..

1 mom found this helpful

Nope! She gets all the fluids she needs from her formula. Don't give her empty calories.

K. B
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There is new research to show that waiting to introduce solids does not necessarily lead to allergies, so introducing food is probably fine at this point. We introduced food at 4 months, just a tablespoon of cereal at a time. At 9 months, my daughter is eating fruits and veg. wet cheerios and teething biscuits. We give her a sippy cup more for the experience and to clean off her little teeth after eating. She actually likes to drink out of a regular cup, which is a little messy, but fun! Your baby sounds like she's getting well hydrated. You're probably adding water to the cereal, too. The only thing that I would avoid is juice. That has empty calories from sugar that could lead to tooth decay. Plus, any vitamins she could get from juice are also available from the better option of fruit itself. You're doing well!

there is nothing wrong with giving her a little water with her meal. She won't drink that much of it at first and it just getting used to how it's supposed to come out of the sippy cup. I started my son on solids at 6 months and a sippy cup a couple of weeks after the solids started. After a couple of weeks he would only drink about an ounce a day and now he drinks about 5-7 ounces a day. It hasn't decreased his appetite at all. He continues to eat very well. He's a thriving healthy boy. I would hold off on juice but water is fine if she's already on solids. Of course it should be well filtered or prebottled before she gets it.

Yeah. Water or tea is recommended.
I would also add to start giving it to her out of a cup so she can start to learn how to drink out of a cup. We use a shot glass which is the perfect amount of water to give the first few weeks. I gave 1 or 2 shot glasses full

Good luck!

i give my kids water since 4 month about 2-4 oz a day and baby cereal once a day

I always think its a good idea to give a baby water. Not too much. Don't want him to get filled up with water and not be able to have a regular meal. I'd say an ounce or so every so often. That's what I did.

At this age, she is still getting the vast majority of her nutrients from formula or breastmilk. She needs those nutrients, and if she drinks too much water, then she will not have room in her little belly for the "good stuff". Stick with the formula or breastmilk for now. Until she is about a year old, that's where most of her nutrition comes from. As she gets older and is more used to eating, etc., she'll let you know what she wants and when she wants it. Trust me!

How did I know that my 6-month-old wanted to eat solid food? He took my donut out of my hand and shoved it in his mouth. He remains the picture of clarity to this day...

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