16 answers

Dramatic Decrease in Breastmilk Supply

Hi All,

My son is 8.5 months old and I returned to work when he was 3.5 months old so I've been pumping while at work and giving him bottles of breastmilk for daycare. I have not had a problem coming up with the required amt of milk for his bottles (with the help of fenugreek) but for the past week and a half Ive had a dramatic decrease in my milk output. I am atleast 3 oz short of what I need everyday. Im running through my freezer stash rather quickly and Im not sure what the problem is. Ive felt like my period could come back for the first time since I got pregnant. Can it really take that long to return and cause that much of a decrease in my supply? If so, what are some things I can do to help the situation? Thanks in advance!

What can I do next?

Featured Answers

The La Leche League website has great info, for example this article - http://www.llli.org/FAQ/increase.html

I had the same problem. My advice would be to drink more water and try to pump before you go to bed.

More Answers

Not to freak you out or anything...but my supply took a nosedive the second I got pregnant again.

1 mom found this helpful

The La Leche League website has great info, for example this article - http://www.llli.org/FAQ/increase.html

drink drink drink water juice milk

With my 2nd child I would get a significant drop in supply for 2-4 days before my period started. Once my period started my supply would go back to normal. I did have to supplement some but I might have been able to build up my freezer supply if I could have pumped a couple of times over the weekend or an extra pump at night. I couldn't make myself pump at home this time. I was able to find a balance with nursing, pumping and a small amount of formula. I just tried to give her as much breastmilk as I could and tried to let go of the rest.

For me, my milk supply production depended on how well I ate, how stressed I was when trying to pump, if I was working out or not feeling well. SO I would think if you are experiencing any of those that could be the reason the supply is down. You really have to have a balance to keep your production up, especially eating and allowing your baby to nurse as much as possible, the pumping only suffices during the times yall are not together. Only give your baby bottles for daycare not at home.

First of all - KUDOS to you for exclusively nursing this long so far! It is not always easy! Huge Congrats!!! To answer your questions - Yes, your period returning can take that long and most definitely yes, it affects supply significantly. I nursed both of my girls 1 year (which meant 9 mos of pumping at work) and, both times around 9 mos into it, noticed a decline in production. I never noticed much of a difference with fenugreek, but I took domperidone (aka motilium) and had phenomenal results. I became engorged again and my supply increased 50-100%. I ordered it online via inhousepharmacy.com and received my order within 7 days. Hope that helps! You're doing a great thing for your kiddo!!!!

Are you pregnant? This happened to me also, and I could not figure what the heck was going on because I had never had problems with my supply with any of my other babies. Turns out I was pregnant. I tried all of the normal things suggested to me by a LC, but to no avail. I ended having to wean my son at 4 months, which just about broke my heart! You might want to take a PG test. Good luck. :-)

K.

You could call a lactation consultant from the hosptial where you gave birth. they are usually very receptive to support BF moms. I also remember that when I was stressed at work I saw decreases in my milk production. If you have been extra stressed or have large projects, etc, could be the culprit.
I made sure to keep myself extra hydrated and when I pumped, I would pump a few minutes past getting anything to hopefully simulate the supply/demand issue. After about a week or so of "overpumping" I found that a second release of milk came and started to overflow the medela bottles.
in re: to period, I didn't have one until my kids were almost 2 yo after giving birth and they tended to come back when I weaned them.

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