C.B. asks from New York, NY on December 02, 2007
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D.A. answers from New York on December 03, 2007
YOGA for INDIE ROCKERS and there's also PILATES FOR INDIE ROCKERS too....if you're into something that's a bit more "rockin" + out of the ordinary - with all of the same DVD's that come w/ "New Age music"....
C.M. answers from New York on December 03, 2007
I really LOVE Denise Austin's Pilates. I'm pretty sure she also has a Yoga DVD too but the pilates one is great and you work out every muscle. Good luck!
Also, if you're looking for an intense workout in a short amount of time, try Denise Austin's Boot Camp. In 20 minutes you'll be sweating like crazy but it's totally do-able.
D.G. answers from New York on December 03, 2007
Try Denise Austin Yoga/Pilates video/DVD. They are each 20 minutes long so you can alternate between the two. It's not very strenous but you can feel the difference.
A.A. answers from New York on December 08, 2007
Best ones are by Ana Caban
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