Does Anyone Know Anything About Herbalife Diet?

Yes and as a matter of fact I used to sell it. Not only was I seller I was a user. It works great. The 1st two weeks I lost 10 pounds and 1 inch off my waist. I felt great. It may seem expensive but it does work. They also give you vitamins that give you energy. I loved the product but there were so many ppl in my area selling it that I couldn't get enough customers to keep me going. The shakes are awesome and you can add flavors. Like I would buy the vanilla and then add pistachio pudding mix to it. You can use any flavor pudding mix that you want. I also put fresh fruit with it or just drank it alone. It's totally up to you. The thing that I liked about this is that there are no weigh in's, no points to count etc. I would sometimes skip the lunch shake and have a salad instead. You don't have to do it twice a day and you can still eat a regular dinner just scale your potions down. Also when you do this the person that sells it to you will keep in touch and also be there for support. They also have very tasty snacks that you could purchase for in between. I would highly recommend this product. I wish you luck!

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I tried it a few years ago (more for energy than weight loss). It did seem to give me a bit of extra energy- I only drank one shake for breakfast. I'm not a big fan overall of anything that wants you to drink shakes to lose weight. I think it's healthier to eat better food to lose it. I've since switched over to a glass of milk and a slice of Ezekiel Cinnamon Raisin bread.

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I joined a weightloss program and the coach was an Herbal Life distributor. I did purchase the shakes. Like the other poster, I don;t like to substitute shakes for food, but did use drink one once/day and used it to get my nutrients. I did like it, tasted good and gave me energy for the day, although it did make me gassy.

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I'm not familiar with Herbalife's diet but can tell you my husband has been doing a program for the past 3 weeks and swears by it! He's lost 20 1/2 lbs and his BP which was in hypertension levels came down to normal in about a week - week and a half. He said the food is good (except for 2 or 3 of the flavors but that's personal preferance LOL) which was good to hear because I know people who have done other things like Body for Life, Nutrisystem, etc. and they all said the taste was bad! Plus he has a healthy dinner that follows certain guidelines but it's a dinner I cook and he's loved those recipes as well. :)

I'd be happy to explain the system to you and send you my website. Please feel free to PM me if you like. I have become a health coach for them BECAUSE of my husband...not the other way around. I can't do the program now because I am pregnant but after the baby comes in 7 weeks, I will be starting their nursing mother's program. I can't wait!!!

Good luck!!

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I myself did it many years ago. I personally couldn't stand it... thought the shakes were terrible and felt worn down. I was working at a factory for a summer job at the time very physical and very warm and I really didn't feel good doing it at the same time. I only did it for about 2 weeks so I probably do not have an accurate picture of the whole thing.. but I couldn't stand it.. it's much like other low cal diets, I'm sure it works great when you are using it and following the guidelines but once you stop doing it and if you are not good at watching what you are eating you will balloon up pretty fast again. Again I am no expert at the whole thing but that was my experience with it.