Cutting Back on Nursing

Updated on August 16, 2010
R.S. asks from Chicago, IL
6 answers

I've posted about this before but I really need some concrete tips. I've enjoyed the nursing relationship with my one year old, especially since she is very active and squirmy and some of the only quiet, cuddly moments I get with her are when she's nursing before a nap or bed. She has such a strong association now (for better or for worse) of nursing before naps, that I'm afraid what it will be like to stop doing that. Currently, she's a light eater during the day and unfortunately, thinks it's pretty cool to wake up multiple times during the night to nurse. Because I'm nursing about 3 times during the day and during the night, my period has not resumed. We are ready to try for number 2 and although I know it is possible to get pregnant without having resumed a period, my ob-gyn said it is likely I am not ovulating and that I probably need to wean before I can get pregnant again.

SO...if you were in my shoes, with a baby who is a light eater during the day, and still wakes up a lot at night, how would you go about doing this? Let me say that she does drink kefir, water or milk from a cup during the day, but just a few sips here and there. She does eat 3 meals and snacks, but her portions tend to be on the smaller side (or they seem so to me), and many times she just shakes her head "no" when I offer a chunk of cheese, or yogurt, etc.

I have several friends who went cold turkey and simply stopped nursing but I produce a lot of milk, so not only do I think that would not be great for my body, but I also think there has to be a gentler way of doing this. My feeling right now is to cut out the afternoon nursing, so that I'm just nursing in the morning and then at night before bed, and to stick with that for a while...but the night is more difficult to figure out...we are thinking of trying some sleep training after she has mastered walking, and so maybe if we can get her to sleep better, the nursing will take care of itself. It's possible that if I wait it out, by 15 or 16 months she may naturally become a better sleeper and may begin to wean herself...hard to know. I don't want to take something away from her that she's not ready to give up, but I also feel like it could go on and on and on, and I don't want that, either.

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So What Happened?

Thanks for all the helpful advice. I cut out the afternoon feeding two days ago and am trying it for a week. I think I feel guilty for wanting to night wean and cut back because she is such a light eater during the day. I don't believe in force feeding...she eats when she's hungry but she seems to eat so little to me, and so I've been walking around thinking that the reason she's waking during the night is because she's hungry...but I know that can't possibly be true because there are times when she eats dinner and wakes 3 hours later, then again 2 hours later after a full nurse, etc etc. Here's an example of her diet:
Morning: about 1/4 cup of steel cut oats, a couple teaspoons of yogurt, a small chunk of banana, two sips of milk (if i'm lucky)
Snack: more yogurt, a little fruit...MAYBE a couple pieces of pancake if my husband and I are eating brunch
Lunch: avacado mixed with cream cheese. She loves this...I can usually get her to eat a good portion of this,

Anyway, you get the picture. The last two nights the only thing I could get her to eat for dinner was more oatmeal, some yogurt and a teeny bit of applesauce.
I've tried:
tofu, eggs, melted cheese on cread, steamed veggies (she used to love sweet potatos and now spits them out)....
boiled chicken....

Part of the proble is that she only has 1 tooth so far

More Answers

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A.S.

answers from Chicago on

Personally I think that if you night wean her, you will get more sleep, she might eat more during the day (both solids and nursing) and you may resume your cycles if you aren't nursing 24/7. I used Elizabeth Pantley's No Cry Sleep Solution to night wean my older son at about this age and it worked like a charm. It does require you to be more awake and alert for several days when you wake at night to care for her but it is worth it in the long run. I would get him when he woke and bring him to our bed (as was our usual routine) but he would only get to nurse for a short time then I would take him off. If he got mad then he got to go back on, but for an even shorter time. Gradually he learned that he wasn't really going to get what he wanted and he stopped waking. Was a very nice, natural process.

1 mom found this helpful

J.F.

answers from Fayetteville on

I breastfed my daughter until she was 2. She hardly ate anything until I quit nursing. When I started weaning her, I actually started about 6 months earlier. I took away one feeding a month. (The first week is the toughest). Start off with the least needy nursing time, like late morning or something. The hardest will be the night time feedings. Until I completely quit nursing all together, my daughter was still waking up 3 and 4 times a night to nurse. It's tough to wean, especially when you produce a lot of milk, I did that too! I got mastitis, and it hurt like crazy, and ANYtime my daughter would cry my milk would let out and it would hurt all the worse. But we both made it and we still have a great bond.
I think quitting cold turkey is extremely harsh on both mom and baby. You need to go through the weaning process because baby will have abandonment issues if you don't.

I hope this helped. Good luck!

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J.N.

answers from San Francisco on

When I weened my son, I took one feeding out a week. So if you are at 3 right now, try stopping the AM one first for a week. Then stop the Afternoon feeding. And finally the third week stop the night time feeding. Replace the night feeding with a special cup with milk that she can drink while you read bed time books.

My GF nursed her little girl until 17 months (only at night the last few) and her daughter never slept through the night, UNTIL she stopped nursing her.

Good luck! I know its a challenge, but it will benefit everyone in the long run. :-)

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B.W.

answers from Pittsburgh on

I wouldn't count on waiting for her to be a better sleeper. My daughter woke up all the time in the middle of the night and like Jessica's friend, she did not sleep through the night until I stopped nursing her. (I quit at like 13 months) It wasn't fun, but it was really good to finally get a good night's sleep. For both of us. When she would cry for it in the middle of the night, I would hold her and NOT sit down in the rocking chair to rock her where she usually nursed. She will cry but that doesn't mean she's not ready. It will be rough on you to let her cry, but it won't last long and soon she won't even remember. good luck!

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J.A.

answers from Spartanburg on

I weaned both of mine around 18-20 months. I got rid of middle of the day nursings, then the morning before breakfast nursing, then the at night before bed nursing. I wouldn't worry too much about the eating thing, if she is gaining weight and your doc isn't concerned, then you shouldn't be, she will probably increase how much she eats and drinks as you wean her.

Mine did great, it took a couple of months to completely wean (my body easily adjusted). My oldest slept with us and nursed at night until about 16 months, then one night she slept thru the night and I thought AH HA! no more middle of the night nursings! She continued to wake after that one night of sleeping straight thru and my husband would soothe her back to sleep which fortunately proved to be very easy. I was also pregnant with #2 by then and SO ready to end night nursing. #2 slept with us and nursed at night until 8 months and then he was sleep trained. My next one will probably be sleep trained at 4 months LOL! Good Luck

ps I honestly don't know how I would have weaned my first had I not had the motivation of having a second...it was a good kick in the butt for me

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M.P.

answers from Chicago on

Nobody is giving you the other side of the coin so I will :)
THe WHO recommends nursing until at least two and the amount of nutrients in the second year is amazing. I'll have to look up the chart I had found. Why would you want her to eat more food instead of breastmilk? SHe will eat more table food when she wants to. I'm a tandem nursing mom who nursed throughout a pregnancy and in my experience, my oldest night-weaned as I became more pregnant, maybe around 17 months. I don't really remember. My son needed a bit of push to night-wean at about 18 months. Was very gentle and not traumatic at all. Dr. Jay Gordon has a nice sleep method. I found what I was looking for on Kelly mom.

In the second year (12-23 months), 448 mL of breastmilk provides:
29% of energy requirements
43% of protein requirements
36% of calcium requirements
75% of vitamin A requirements
76% of folate requirements
94% of vitamin B12 requirements
60% of vitamin C requirements
-- Dewey 2001

ANd that's only like 15 oz I think. If your daughter is getting more than that, just think how much she is thriving. If it were me, I would just get through one more winter so she is as healthy as she can be through flu season being so young. If you want any more advice or someone to talk to who has been there (and survived!) you can message me. I know it seems like you should wean at a year because that's what everyone does but it is far healthier physically and emotionally to let her nurse til she is ready to wean.

I got a period when my daughter was 10 months old and then very sporadically and was pregnant when she was 14 months old. You may be ovulating and just not know it.

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