18 answers

Communicating with My Husband (Sorry for the Wordiness)

My husband is worried AND the holidays are coming - a double whammy. I guess I have these fantasies about how our conversations will go. They don't go that way, and I get upset. Then I either shut down or get angry. I don't see this as productive, but I find myself on the same cycle repeatedly.

I told my husband that we need to develop a plan for Christmas shopping before Friday, such as budget, ideas for our children etc. I brought it up several times but he didn't want to talk about it. We went shopping Friday with the boys and his parents, so I brought it up again. I said, "Do you want to get _____(our youngest) the chair or ... (something else). My husband said, "No, no, no, no, no." while crossing his arms and biting his lip. I walked away from his anger while he tried to stop me. I tried to talk to him several times, but I could never even get my whole question out. My husband started saying that I was nagging and begging him for something that he didn't want to get. I had no problem, I just wanted to find out "plan B" if we weren't going to get him the thing that our youngest had been asking to get for more than a year. When I tried to explain, I was cut off repeatedly. My husband even made a crack that I sounded like a barking seal because I started to speak five times and when he started talking I shut up. I never once even got out a full word. He told me to just talk (over him I guess?) His body language showed so much anger. He bit his cheek and made his hand into a fist. He ended up buying our youngest a couple of pair of headphones which he already gave our son. In his mind, Christmas is done. My husband is happy. I would like to see a little more "pageantry".

I later discovered what his real issue may have been. He has been bleeding and is worried about cancer. He has good reason to worry. His cousin and his uncle died this year from it. His father was treated this year. A friend killed himself when he found out that he had it just a couple of months ago. His diet is terrible too. I asked him to get a baseline check, but of course, he never did it. Now my husband is terrified and is trying to diagnose himself. One minute, he thinks that he is fine, and the next, he is terrified for his life. I say get it checked out and then we can go from there. He has told me that he is going to wait about 10 days and he has also told me that he is going to go right in. I tried to offer to go with him, but as usual, he kept cutting off my words and getting angry. Then of course, he is angry with me for not supporting him. It turns out that he is angry because I didn't ask him how things went last week when he went to the cardiologist.

Even though when I went into these conversations, I was not angry and was feeling supportive, by the end of the conversation, I feel hateful. I find myself thinking that I will just get our son what he wants regardless of any fallout. I start thinking that I hope that my husband will just die and quit bitching.

I look around our home and see the fallout of not taking care of business and shutting down and shutting up just to keep the peace. I see the smoke detectors that my husband promised to take care of. I was changing batteries in them, but it upset him. He said that he could do them easily. He didn't need a ladder like I was using. They have been sitting on the table and the counter-top for 5 years now. Our foundation is cracked. At the time the cracks began, our home was still under warrantee. The wood on our home is rotting. The fan that our son broke 8 years ago still has not been repaired. My husband becomes angry when I go to "too much trouble" so even baking cookies or a home -cooked meal comes under fire. If I do cook, he wants to tell me exactly what to make.

Between the two of us, I feel that we have ruined every holiday for our boys. We argue and I shut down. They are cheated. I don't feel too bad about my husband. He wants it simple. Whenever he wants anything he just goes out and buys it. Should I just avoid even trying to discuss things or is there a way to avoid piquing his ire and let him know that we are on the same side when we have a discussion even though we do not always agree.

What can I do next?

So What Happened?™

Our situation will not be cured in a day, but I did want everyone to know that the appt. with the cardiologist was a routine checkup and we are not having any financial trouble right now. Of course, that would likely change if my husband does have cancer. I don't see the point in worrying. I want to gets the facts and deal with them. We go out every weekend and do not "talk business." I usually take care of things without him, but sometimes he does get upset when I spend money or make plans that don't match his desires.

More Answers

I suggest reading the book "Non-violent Communication." There is a web site that will tell you about this form of talking and has excerpts from the book. It's about how to word things so that the other person is less apt to misunderstand your intent. I know your difficulty is more complicated than the way you word things. This is just an idea for a start.

I strongly urge you to get started with counseling. I suspect your husband won't go. He sounds very rigid in his belief system. But you go and learn how to manage things so that you can be happy.

Later: I went back and read a couple of your previous posts. It sounds like you want for your husband to work together with you as a team. I learned with several of my relationships that some people just aren't able to be a part of a team. I suspect that they're too insecure to allow anyone else to have a part in their decisions. Unconsciously they believe that if they are totally in charge that they will be OK. Obviously that's not true.

I read that you have some serious health issues. I hope that you've been able to take care of yourself without depending on your husband to help you. He's not able to understand that you need certain foods because he's not able to accept that you're ill. I suggest that he believes that as long as he denies the illness it will be OK. At the same time he knows, also unconsciously, that you are ill and as you said this affects his attitude in a negative way. He's expending a lot of energy fighting with you so that he doesn't have to accept that you have serious health issues. Does he now have serious health issues too? If so he's very, very scared.

He's behaving out of fear, an emotion. Logic will not help him. He's too frightened. It would help immensely if you could find a way to allow him to talk about his fears. I suspect he's macho and can't do it. You really need to get started in counseling even if he won't go so that you can learn how to deal with his personality. You can also learn how to deal with your own fears without depending on him.

One caveat that helps me is to remember that everyone is doing the best that they can do at the moment. Perhaps if you could be empathic to both your situation and his then you'll be less angry to get angry with his angry responses.

Another caveat that helps me is the idea that my world is unfolding in the way that it should be. I try to see every situation as one in which I'm to learn something. Looking back on my many years of living, I see this as true.

What I suggest is that most of all you need to take care of yourself. Your shutting down is a way of doing that. So, don't be afraid to shut down. It's a good thing to do. It's healthy because you know he's unable to have a reasonable conversation. Backing off show that you know you can't change what's happening.

I suggest that you can't change your husband and his macho attitude. You can change the way you react to him. Counseling will help you learn how to do that.

As to fixing things that need to be fixed, my mother learned how to make that happen. She did it herself when my Dad wasn't around. I suggest that the smoke alarms can appear on the ceiling and he won't notice. Or if he does you can refuse to discuss it. Don't get sucked into his need to fight about it. That would be a time to withdraw/shut down. You can't change him, only yourself.

It's very reasonable to want a partner in your marriage. It seems obvious that your husband, at this time, is unable to share responsibility. When you see that something needs to be done, you'll need to do it, quietly, without involving him. For example: you can eat healthy. Let him eat however he wants to eat. You don't have to eat out with him. Only when you stand your ground and do what is right will he be able to see that what you're doing works. Stay away from blaming him.

As for Christmas, could you have money to spend the way you want to spend it. Do your Christmas shopping without him. Start to become independent from him in a quiet way. Stop trying to change him into something he's unable to be. Yes, he should share the holiday spirit but he's not doing so. You make your own holiday happiness with your children.

I am confused as to has the major health problems. If it's him, you cannot change the way he eats. You can only be an example for eating healthy. That might eventually allow him to also eat healthy. But eating healthy when he's not is extremely difficult. If you eat healthy for your own health then it's worth doing so. I suggest, however, if you're eating healthy for his benefit then you run the risk of feeling angry at him which make the issue of eating one of anger instead of one in which you're doing it for yourself. If you eat healthy for yourself, then it doesn't matter so much if he eats healthy or not. How he eats is his responsibility. If you can let go of feeling responsible for what he does while doing what you know to be right for yourself and your children you'll have less reason to feel anger and your communication with your husband will be less angry. Complicated, I know. Counseling will help you understand this.

If it's your husband who has had several small strokes, keep in mind that strokes can change one's personality. Some of his inability to communicate could very well be related to parts of his brain having died. You might be able to find a support group for families who are affected by strokes or other health issues.

6 moms found this helpful

J.,

I have been married for 23 years. I know that marriage is about give and take, and communication. It sounds to me that the communication has completely broken down between you and your husband, if there ever was any. It also sounds to me that he is pretty controlling. I think you and your husband would benefit from a series of visits with a marriage counselor. I have lived with a perpetually angry husband... its not easy, and its rarely about you. It's imperative that you communicate your frustrations and work through his anger if you want your marriage to survive.

As for Christmas, if you are going to catch hell either way, I say make your boys smile in the meanwhile.

6 moms found this helpful

the John Grey books about Mars and Venus communicating are very helpful to learn to communicate. it expalins that men are rubber bands who need to pull back for a while before they can come closer, and that when a man goes into his "cave" (pulls away from you) you cannot follow him into the cave you have to wait till he comes out on his own. (because men are from a different planet -dont try to understand why)
I would hang the smoke detectors when he is not home,)he prob wont notice and it could save your children's lives! I have a tall step stool that isnt as high as a ladder and is easier to carry around if that would help you reach it would be a great investment.
Dont ask your husband to plan details of Christmas with you. He cant deal with too much planning and details right now. Ask him what he thinks is appropriate for a budget (when you're home and relaxing, not out shopping) If he won't answer then you decide what is reasonable then either tell him or just go forward with your plan. YOU can make this an enjoyable Holiday for your kids- just leave your hubby out of it, don't expect him to help decorate, Dont discuss cooking or menus with him Just do it and IGNORE him when he gets angry. Say "It's for the children" and walk away. Single moms are enjoying the holidays with their kids not waiting for a hubby to help them plan and decorate and shop. Yes, it's worse to be acting like a single mom when you're not, and having a cranky husband to deal with is worse than no husband. But just decide to have a nice holiday with him on the fringes.
The only conversation I would want to have with him is "have you gone to the doctor?" say it every time he brings up his health and then say nothing more, walk away. What would he do if you made the apt and just told him "I know you're so busy so I made the apt for you. You have an apt with Dr. --- on Dec. ----. I wrote it on the calendar."

5 moms found this helpful

I didn't read the other responses, excuse me if I'm repetitive.

A few things stand out to me. You have cyclical habit of fantasizing about communication, that doesn't happen. You shut down, get angry. He gets angry and cuts you off. You fantasize about him dying. (This is a MASSIVE, deep problem.) You both ruin and cheat your sons out of good childhood experiences (holidays.)

You both are equally the problem. Your marriage is crumbling. This has probably been happening, for a very long time. Your children probably know it, because it is probably glaringly obvious. THEY are being affected most, I assure you that. I can't imagine how they could feel any peace, in this kind of atmosphere. If for no one else, get help for the sake of your children. This is so incredibly damaging to them and their future relationships. You can't fix this on your own. No amount of effort just from the two of you will repair the damage here. You need professional help to intervene and counsel you through this. Your children need counseling, too.

5 moms found this helpful

If you haven't already done so, I think it would be helpful
if you got into some counseling for yourself.
I know better than to suggest bringing him to counseling.
However, you can learn some tools for 1) taking care of yourself,
2) taking care of your children, 3) taking care of what needs to be done.
You'll especially learn some techniques for avoiding the frustration
of attempting to have a conversation with your husband.
Good luck.

4 moms found this helpful

J., I don't know how you live with this. If you want your marriage to work and your children to grow up to treat their wives properly, you need to get you and your husband to a counselor. I don't know how you'll get him there, but you should do whatever it takes to get him there.

If his checkup turns out to be normal (no cancer), you might want to get life insurance on him, and be the OWNER of the policy so that he can't change the benficiary to keep controlling you.

I have to say that things seem very wrong in your marriage. As far as getting gifts for the boys is concerned, I would just go buy what you want to for them and ignore your husband's tantrums. The money in the family is not just his.

Good luck,
D.

4 moms found this helpful

Gosh...it sounds like you've been walking on egg shells for awhile now! I'm sorry to hear that because it has clearly impacted you greatly.

Everyone seems to be suggesting counseling of some sort and I have to agree. Things to maybe explore are why you are so controled, maybe some co-dependency issues, and maybe why you stay in the marriage. Happy parents make for happy kids so maybe x-mas gifts to think about are not material so much as good experiences. If that seems tough with the hubby, maybe you and the kids and other family/friends can accommodate?

Your husband sounds like he's still grieving and maybe has had some other difficulties that go beyond communication...respect is demonstrated through actions and words...not just words.

So please take care of yourself and do what you need to do to find yourself again or maybe even for the first time? You'll be happier for it and your kids will too:)

Good luck!

3 moms found this helpful

Your foundation definitely IS cracked. In more ways than one.
I think you should seek counseling to learn to communicate better and also to deal with health fears.
Clamming up, shutting down, interpreting or misinterpreting body language, etc is no way to try to continue.
Your husband wants things simple, you want fanfare.
You want to do things and he doesn't want you going to any trouble.
In the end, things don't get done and you're no closer to a resolution.
There is a way to learn to compromise. It takes work, but it's better than going the way you are.
Give yourselves a present and schedule an appointment to talk to someone so that you can work on things for the sake of your marriage and your children.

I wish you the best.

3 moms found this helpful

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