K.T. asks from Huntington Beach, CA on June 03, 2008
Colon Cleanse
Has anyone done a colon cleanse? If so, what did you do? Did it make a difference? HOW WAS IT?? I want to do one, but not sure where to start or how if will affect my day.
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L.L. answers from Los Angeles on June 06, 2008
HiKelly, I have used a colon cleanse. I take it at night and the next morning it cleanses without the pain and cramping from most. It is herbal and botanical. I have also done a 7 day cleanse (alsoherbal/botanical), but this is more intense but does a great job. I felt like a new women when I was done. The first & second day were ok, third day had to stay closer to home, then the rest was just getting rid of residual. I will be doing this one probably every 6-8 weeks. The products were from Arbonne International. I could help you order if you would like.
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J.W. answers from San Diego on June 04, 2008
Not sure why you think you need one. Fiber and a clean diet keep you clean but if you need something I would suggest an organic probiotic and an organic fiber supplement. Look on www.we-us.mychoices.biz for them, they are made by Nutrilite and that company has been growing and making organic supplements for the longest of anyone and I trust the products.
There are lots of people that talk about colon cleanses and for some people it makes 'em happy but it is sort of unnatural to force your body to excrete and then go back to the diet that makes you want to do that in the first place.
Probiotics and fiber, and some digestive enzymes when you indulge, lots of water and of course the basic thing is a good diet. The only thing an enema is good for is......I can't think of a thing.
1 mom found this helpful
J.W. answers from Reno on June 04, 2008
K.,
Go on the website for Nature Sunshine. They have information on colen cleanses and different types. You can also e-mail someone who will give you the information you want to know.
J.
T.E. answers from Los Angeles on June 04, 2008
My brother does them all the time. His two main suggestions: Be near a bathroom and drink at least a gallon of water that day.
He swears by them!
L.Z. answers from Las Vegas on June 03, 2008
Hi K. -
There are two ways you can do it, one is by taking something like Dr. Natura (find it online) for a few months, or you can get a direct series at a local boutique. There is one on Rancho that is called Healing Waters and they have a "closed system" that is very clean, private and comfortable. You should call them and ask about prepping for your sessions to get best results. Off and on, I've had cleanses, and they are always good for the body.
Good luck to you! - L.
L.L. answers from Los Angeles on June 06, 2008
HiKelly, I have used a colon cleanse. I take it at night and the next morning it cleanses without the pain and cramping from most. It is herbal and botanical. I have also done a 7 day cleanse (alsoherbal/botanical), but this is more intense but does a great job. I felt like a new women when I was done. The first & second day were ok, third day had to stay closer to home, then the rest was just getting rid of residual. I will be doing this one probably every 6-8 weeks. The products were from Arbonne International. I could help you order if you would like.
L.B. answers from Honolulu on June 04, 2008
Hi K.,
I have worked with detoxing programs for over 25 years and continue to do a 3 day cleanse at least 3xs a year. The products I use are not laxatives but actually cleanses the colon wall by softening the hardened impactions that accumulate on the walls of the colon, heals the mucous membrane, adds fiber and is a blood purifier. It is a gentle system, will not interrupt your day, but will give you added energy, shrink your stomach to the size of a fist ( normal size) takes away addictions to caffeine, nicotine, fatty foods etc. If interested, please contact me. Aloha, L.
G.R. answers from San Diego on June 04, 2008
Hi K.,
Good for you for wanting to start the cleanse process.I have had many friends use the cleanse below with amazing results. At first I thought the pitures were fake until my friends secretly told me they had seen the same things in their toliets. When I am done nursing I will use this product. Make sure you do a raw food diet for a few days before beggining any cleanse. And then try and keep your diet as clean as possible. My friends did this one or at least two months. It took 3 weeks for them to see in their toliets what you will see in the photos, so be patient. Good Luck.
H.H. answers from Los Angeles on June 04, 2008
I LOVED IT!!!!!!!!!!!!!!!!!!!!!!! I instantly felt lighter healthier. You wont' believe the things you may see coming out of your body. Stuff that has been there for a very long time. You'll feel great!
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