16 answers

CIO (Yes Another Sleep Question)

I know, I know, not another sleep question from another mom!! But, I have searched and searched, and I feel like I need to post my own question. So, please bear with me :)

My son will be 6 months next week. He used to wake every 3-4 hours to nurse, until he turned about 4 months. For the last week or so, he has been waking ever hour, and its getting harder to get him back to sleep, especially in the wee morning hours. He definately doesn tover-nap during the day (about three 30-min naps daily.)

I am debating whetther to try CIO method, but I also have an almost-two-year-old, and I dont want to wake him up with a crying baby. Baby sleeps in his own room, has never co-slept. I feed cereal at night, as close to bed as I can. I am also worried about CIO method, bc I cant stand hearing him cry when I know he will stop if I just go pick him up! :(

Needless to say, I am exhausted. I need a solution :/

What can I do next?

Featured Answers

I'm a big fan of CIO. It works really well IF you do it correctly. Once you decide to do it, there is no backing down. It's really an all or nothing method. Send a PM if you want more on how to do it.

3 moms found this helpful

Read the Sleep Training book by Dr. Ferber. The methodology made good sense. It was heartwrenching for us too, but we are so happy to have helped him learn to sleep

1 mom found this helpful

More Answers

There are many version of "controlled crying" and you have to find what you're comfortable with.

I did full CIO with mine. (Close the door and don't go back in until morning)
It is the fastest way to go, but you have to be willing to endure 2-3 nights crying bouts. It WILL work, and quickly. (and then you'll wonder why you didn't do it sooner)

Other methods will also work, they'll just take longer, as long as you're consistent.

My most recent adventure with this was 3 months ago. DD was 22 weeks.
Night 1: Cried at 9pm for 30 minutes. At 2am for 20 minutes. Up at 5.
Night 2: Cried at 9pm for 25 minutes. Up at 5:30.
Night 3: Didn't wake up...hasn't since! :)
She sleeps and naps like a dream now.

Here's what I can tell you. My best friend and her DH are behavioral psychologists with 20 yrs of child development and education behind them. You ARE NOT emotionally damaging your child. Don't let anyone tell you that. (people out here will)

Do what is right for you. Baby will be fine with whatever you choose - bottom line.
Good luck!

4 moms found this helpful

Since he used to wake every 3-4 hours, and now he suddenly wakes more often, I suspect that something is going on that you need to figure out. Which means its not the time to try CIO.

It could be that he's going through a growth spurt and is really hungry right now and he simply needs to nurse more often for a little while.

It could be that he's getting teeth and they are waking him up because they hurt. My baby wants to nurse when he's teething, because he associates nursing with comfort. So this exact situation (waking often, wanting to nurse, and not wanting to go back to sleep) happens in my house every time my son is getting new teeth.

I totally understand your exhaustion. And I'm not universally opposed to CIO - I've done it. But only when I'm SURE that all the baby's needs have been met - he's not hungry, he's not hurting in any way.

3 moms found this helpful

I'm a big fan of CIO. It works really well IF you do it correctly. Once you decide to do it, there is no backing down. It's really an all or nothing method. Send a PM if you want more on how to do it.

3 moms found this helpful

I have 3 kids. I have never used CIO. I think it is mean. Would you want someone to lock you in a room all by yourself and let you cry and never come to check on you? I know that when I am crying I want someone to comfort me. These days go by so fast. One day and one day soon your baby won't need you to comfort them in the middle of the night. I know, I have a 6 year old and a 15 year old. My one year old still wakes 2-3 times a night. Yes, I am tired but I know this too shall pass.

2 moms found this helpful

I would take a 5 minute shower why my baby was CIO. I got a shower and I didn't have to hear her cry. With my daughter, we couldn't do the go in and sooth without picking up, it only made her worse. So what worked for us was to just not go back in, and if we did go back in, we had to pick her up, leave the room to calm her down and then put her back in. What I would be concerned about at 6 months is teething. Check his gums. He maybe hurting and just needs a little Tylenol.

2 moms found this helpful

I swear by "Ferberizing". :)
But, I agree with Diane, that you need to rule out other possibilities of a problem first. How long has your little one been eating cereal? Could he have gas that is causing him to wake? My son did... a dropper of simethicone (Mylicon or generic) solved that issue for us.
What method do you use to get him to go to sleep initially at bedtime? Do you put him in bed when he is still slightly awake? Or do you wait for him to fall completely to sleep and THEN put him in bed. At his age, he will begin waking at night and begin practicing the new skills he is learning... babbling, blowing raspberries, sitting, etc. So, he is going to have moments when he is awake during the night even if nothing is wrong. If you want to sleep train, begin with teaching him how to self-soothe when it is sleep time. Putting him to bed still slightly awake, but very drowsy. Then, when he wakes during the night to practice his skills, he will be able to go back to sleep on his own--without needing you to rock him/nurse him through it. My kids only woke during the night if there was a problem. Gas, mostly, with my son. My daughter I don't really remember ever waking for much of anything once she was sleeping through. Not until she was more like 2, and started to have scary dreams or thunderstorms woke her or something like that.

1 mom found this helpful

How long do you wait before going in to pick up your baby? I ask because we had similiar issue with our little girl - and the second I heard her peep I was in there checking on her, etc. My husband, on the other hand, suggested we wait a few minutes (say 5 or so) to see if she was REALLY awake before heading to her room.
It really helped. Sometimes she would cry for a few minutes, or babble, and then quiet back down. So...if you can tolerate it...wait 5 minutes before going to check on the little one. He might just settle himself back down.
As for CIO - ehh - it works and it doesn't work. We ended up doing it with our first born because we created some really poor sleep habits early on. With our daughter I read the Ferber book and implemented those strategies from the start. They worked great until she had her first ear infection (something you might want to check in your little guy) and then was up pretty much non-stop until she was a year and we had tubes put in.
Good luck

1 mom found this helpful

Read the Sleep Training book by Dr. Ferber. The methodology made good sense. It was heartwrenching for us too, but we are so happy to have helped him learn to sleep

1 mom found this helpful

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