T.F. asks from Orlando, FL on May 27, 2009
Carnation Drink
What do you think of the Carnation Instant Breakfast drink? My 11 year old son has always been on the small side (10th percentile for height and weight). At his last check up, we didn't get to see his regular doctor and the one we saw suggested that he drink Carnation Instant Breakfast. He actually suggested TWICE a day, which we aren't doing because he isn't a big eater to begin with so we don't want him to be too full to eat food! We are, however, having him drink one once a day. He usually has it in the evening as an evening snack, or sometimes he has one after school.
So What Happened?™
I was prepared to cringe at a slew of healthy eaters telling me not to give this to him, so I am sooooooooooooo happy to see so many of you recommend it!! As for the one mom who compared it to eating french fries, the Carnation has vitamins and protein and caleries-- and is mixed with fresh milk. Thanks again for everyone's input. So far, he likes it and sometimes adds peanut butter to it, or some chocolate syrup to the vanilla one, and my daughter (who is also petite) has started drinking them, too.
Featured Answers
J.A. answers from Jacksonville on May 28, 2009
Hi T.,
Please let me know how it works for you. My daughter is autistic and a very poor eater most of the time. I have her on Ovaltine twice a day, but her doc also suggested the Carnation instant breakfast (she is tall and thin).
More Answers
P.B. answers from Orlando on May 28, 2009
Hi T.,
There is also kids' Ensure which comes in different flavors and is yummy. I would suggest you compare the ingredients. Even though the Ensure is more expensive, it is lactose and gluten free and contains vitamins. The instant breakfast uses milk. Does your son have any food allergies that contribute to his being thin/small? Also, you could lightly freeze either drink so it has more of a milk shake texture.
K.Q. answers from Miami on May 28, 2009
Hi. Carnation Instant Breakfast does work. He probably should have it twice a day just because he is a little on the small side. Perhaps, after his breakfast you could give it to him and then the other one in the evening as you have been doing. It isn't going to hurt him, they just want to see him put on a little wieght. It will probably add an extra 5 pounds to his slim body.
S.W. answers from Miami on May 28, 2009
I used to drink that when I was in high school...no time for a healthy breakfast, so slug it down...I think your doctor is concerned about calorie intake, which is so important at your son's age...It's probably better for him than the products on the market today, filled with sugar or worse, aspartame, and caffeine. Is he on a multivitamin? Will he eat fruit? My boys love smoothies, which I make with fresh fruit, plain yogurt and apple juice. When they were little I made popsicles from the smoothie. If he's petite, then so be it, there's no need to worry about his stature. Just be concerned about his brain development and calorie intake, exercise and good health all around. And lots of love all around
M.B. answers from Boca Raton on May 28, 2009
My brother was very active in sports growing up and could never keep on any weight. His coaches suggested the instant breakfast and he would drink at least two a day as well. Ii does tend to give you some energy from so I am not sure about giving it at night. See if he is waking up more through the night or having more trouble going to sleep. Another thing, watch out for loose stools. Good luck!
S.B. answers from Orlando on May 28, 2009
My brothers were very active and athletic growing up and they drank that stuff every day...they are both very healthy and in their 40's now:)
S.M. answers from Miami on May 28, 2009
Hi, T.. Well, I think you're right -- giving him the Carnation drink once a day should be sufficient so that he has some appetite for everything else. This drink has some vitamins, so it might actually increase his appetite somewhat. You could give him both at the same time because the instant breakfast doesn't have a whole lot of vitamins. You could also give him Ensure or a comparable drink. You can try smoothies, too, if you are worried about the artificial ingredients in the instant breakfast. Peanut butter and even ice cream will help bulk him up somewhat, but don't load him down with sugar calories because he can actually lose weight if he has a very quick metabolism.
He may need more B vitamins, though, and drinking the extra sugar might not help that. If you can get him to take kids' vitamins, that can gradually help his appetite. What he needs to do is eat enough of a balance between proteins and fats so that he can build muscle and a healthy body mass. All kids need some fat reserve so that they can have healthy nervous systems.
I hope everything works OK just fine for your son.
Peace,
Syl
J.G. answers from Orlando on May 28, 2009
I use it for my littlest one. It tastes much better than the pedia-sure. You don't have to make it "full-strength" and you might be able to get him to drink it 2x's a day that way. My pediatrician made the same recommendation. I have not really noticed much in the way of weight gain, but it is a few extra calories with some nurtitive value. I would try to get him to eat more frequent snacks first if you are really concerned about him gaining weight. One of my children has always been a low percentile, but I wouldn't be concerned unless he dips down or plateaus.
V.W. answers from Jacksonville on May 27, 2009
Hmm. I don't think there's any harm in it, so long as it doesn't interfere with him eating actual food with good nutrition in it - which you mentioned you are already mindful of. But, if he has always been smaller... the growth chart thing is to watch for changes in their growth: i.e., he goes from 50 percentile in height to 20 percentile. Or so I've always been lead to believe. If he's always been 10th percentile, I don't think it means you need to change anything.
Email