M.M. asks from Fredonia, NY on May 08, 2008
Can't Get My 4.5 Month Old to Sleep Longer than 20-45 Minute Naps
My baby has had a hard time sleeping since birth. She was colicky, but now is much better. I have let her cry it out for naps for 3 weeks and she still won't sleep longer than 45 minutes in her crib. For a while she would take an hour nap in the morning...but now the nap is becoming later than it use too and shorter. I notice her tired signs at 2 hours of wakefullness. She use to show me sleepy signs at 1.5 hours, such as rubbing eyes and yawning, but now only shows me fussiness. She will take up to three naps in a day, but all very short ones, never quite an hour. She does sleep wonderful in her crib at night though, starting inbetween 8pm-9pm and lasting usually 7 hours for a quick feed and then back down till 8am. She is very hungry at her night feeds and I will never stop feeding at night if she is hungry. She is also exclusively breastfed, extremely gassy (tummy gurgles a lot), I do not eat dairy in my diet, and she has been teething for a while now, won't take a bottle (but I do offer some water by dropper and a bottle of water daily to see if she'd eventually take it). She is constantly asking for the breast...and I know I make more than enough milk...most times she isn't even finishing the breast. She always seems to take different amounts from my breast at each feeding too, sometimes she is on for a long time, others it is just short (5 minutes). I am afraid to give her rice/breatmilk at the very thin consistency because I have done it twice and she has become very constipated. The doc says to try oatmeal and breastmilk at the very thin consistency, but I think I may just wait till 6 months. She did like eating the rice/breatmilk though, even though it didn't agree with her. She is though a very happy baby since colic ended and constantly has a smile on her face even despite the lack of naps and gas. She is a cutie patootie. Anyone have any suggestions?
So What Happened?™
Well my baby girl got her dreaded 4 month shots a week ago and her naps and bedtime have ever since been broken up again. She is now getting better, and I've been wearing her in a body baby wrap and it has helped to get her to sleep for naps before I need to transition her to her crib. 20-45 minute naps I found aren't the worst things in the world, as long as I keep getting her to take them..in in more frequency throughout the day if possible. The convential wake, eat, play, and sleep formula doesn't typically work for my daughter. Everyday is so different than the one before it...yet I love her and cherish every smiley and giggly moment we have together...and yes even thecrying/fussing while mommy is tired moments too. Kudos to moms everywhere who love their children enough to help them to take naps! (Boy it isn't easy!)
More Answers
Y.B. answers from New York on May 09, 2008
she sounds just like my son. It's ok to take sort nap. It u force her to sleep more she will get upset.mY son is the same age. He will sleep for 20-45 mins. He doesn't like the rice cereal. This week I tried sweet potatoes. Huge fan. He is only breast feed as well.Hates the bottle. Just let her guide you. She will tell you what she wants and needs when they need it. As far as gas mailcon works best. she will start passin gas in 10 mins. hope all works out well. you can email me if you have more question. sorry my son is waiting to type.fjjlk x ,f mjknnnbbbbbbbbbbbbbbbb
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M.F. answers from New York on May 09, 2008
Hi M.,
I found with my daughter that her naps did not lengthen until she was about 7-8 months old. Until then it was just a quick 30 minute or so nap a three times a day (like you said, she was up for 1.5 to 2 hours and then would take a cat nap). Once she reached about 7 months we were able to transition to a 9am and 1 pm nap that last anywhere from 1-2 hours each. If her naps were short she would sometimes take a third late afternoon nap, but has since phased it out. During growth spurts she will sleep longer, other times naps are shorter. I think you need to go with her schedule a little bit. Don't worry about lengthening her naps yet, she will do this on her own once she is a bit older. I also breast fed exclusively and did not give my daughter any cereals until 6 months. They get all they need from BM and the cereals can be rough on their tummies.
Best of Luck with your little girl!
M
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M.B. answers from Rochester on May 09, 2008
Hi M.,
Naps:
My little man doesn't like to miss a beat, and his naps have gone from 4 (AM, Noon, PM, evening, then sleeping at night) to maybe 1 nap.
My nap extenders are:
I sometimes lay next to him when he is tired, and just rubbing his back, and letting my eyes close - and letting him see it. Sometimes he drops off. Sometimes he just rests quietly, and I get a few moments of rest, if not sleep.
Other times, he naps in the swing, and when he stirs, I rock it and shush him, and he goes back to sleep.
Other times, when he wakes fussing, but his eyes are still closed, I'll shush him and nurse him, and he'll drop off again.
I would stop the water - if you're breastfeeding, she doesn't need it, and yes, she will eventually take it (*Maybe not as much as you'd like but she will, honest!) Not knowing if you are using tap, boiled or bottled, it's one factor you can eliminate safely.
Not sure what your diet is, but my DS (until roughly 7.5 months) had a VERY STRONG reaction to my eating garlic, or any other of the other no-nos for breastfeeding (cruciferous, onions, nuts are the other things I avoid). The gas would tie him up in knots. Caffeine is out - and chocolate. (I thought I'd go nuts with those two! but you can do it!)
You are SO blessed she will sleep through the night. My DS stopped that about a week after Christmas. He is looking to eat sometimes 2-4 times a night. (I don't count last night - he slept through 6 hours - it is certainly not the norm!)
Good luck!
M.
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L.S. answers from New York on May 09, 2008
Hi M.,
My daugther is 8 months and she started staying up longer after she woke up at about 3 months. She is also only breastfed but at 4 months I went back to work so she take a bottle with breast milk. You should try to keep giving her a bottle because you will want to get out sometime alone with a girlfriend or even your husband. We have a sleep sheep which makes ocean sounds it helps her sleep for an hour or 2. But 45 mins is okay as long as she is not tired when she wakes up. You can get the sleep sheep online at babycenter.com. Also try a swing my daughter slept there for 6 months at nap time. Good luck it gets easier.
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M.N. answers from New York on May 09, 2008
I would try feeding her just 5 minutes on one breast then switching to the other breast as they get the most milk during the first 5 minutes. Maybe she will be more satisfied in the day and sleep better for her naps.
Also, she could still be a little colicky -- I breast fed exclusively for 6 months my 3 daughters and one was restless until passed 5 months and then like a miracle it went away over the course of about a week.... hang in, she will be fine!!
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A.W. answers from New York on May 09, 2008
a 40 minute sleep cycle is VERY NORMAL for this age! And sleep cycles are regulated by the maturity of a person's nervous system, not their stomach! So you are doing fine. Also, know that when the teeth start coming, the pain can often make sleeping soundly difficult.
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T.P. answers from New York on May 09, 2008
M., I agree, I would not rush to give her cereal since you make more than enough breast milk to feed her. Just play with her and take her outside for fresh air (that tends to tire them out). Get her back on a routine and that might help to readjust her nap schedule. Also, this just might be a phase that she is going through. Don't sweat the small stuff and enjoy your cutie patootie. If you tell yourself that you are happy to enjoy every waking moment with her, you WILL enjoy every waking moment with her. IT is truly mind over matter.
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E.M. answers from Albany on May 09, 2008
my daughter used to take short day naps and wake up and still seem tired. I fixed that by making her night time shorter by one hour and keeping her up longer between naps. she slept too much at night and did not have enough sleep drive durring the day. I also found the 2 longer naps were better than 3 short naps. At your daughters age i would keep her up for 2 hours in the morning before her first nap and then 3 hours btween her first and second nap. She used to sleep 12 hours at night and now sleeps between 10.5-11 hours at night and 3-4 hours durring the day. This is what worked for me but every baby is so different.
My daughter is also only breastfed and goes to sleep at 8:30pm gets hungry at 5:00 am and goes back to sleep for 2 hours. she is 8 months but she seems really hungry and i feel she will grow out of this habit when she is ready (I hope).
About feeding her frequently... My lactation consultant said if you feed your child too frequently that they get too much fore-milk which has alot of lactose in it and can make your baby gassy. she told me to wait for at least 2.5 hours before feeding. My daughter had the worst colic and was very gassy. I have been having a really hard time feeding her solids that dont give her a very bad stomach ach. When you are ready to feed solids I suggest starting with pears it is easy to digest and has fiber to help them poop. My daughter cannot tolerate any milk products in my diet and if I sneak a peice of chocolate it gives her stomach problems.
good luck hope this helps
E.
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