If you go to PT for the eval you can discuss with the the time you came to the office based on work and commitments.
I had a bone removed from teh bottom of my foot and part of my PT was to pick up marbles with my toes. If hurt for a bit and was odd ofcourse but in the end it was a great exercise. I had to just try to pick them up and then move to picking up and putting in a can.
Simple exercises of moving your toes - scrunching and wiggling.
You should see a PT for more options and they can work with you, insurance and the physician on your PT schedule. Alot of times they doctor needs to pick 3x based on insurance as well as faster recovery time.
If you are on the South Shore - Bay State is a good one. I am almost done with my PT there and I was able to work out based on my schedule...they certainly recommend more time a week for faster recovery as I stated but are quite helpful in all the aspects....doctor, insurance and needs