J.L. asks from Phillipsburg, NJ on April 14, 2009
Breasts Still Uncomfortable After Stopping Nursing
I recently had to abruptly stop nursing my 6 month old due to food allergy issues and I am wondering when my breasts will return to normal. It has been a little over a week since I completely stopped nursing and pumping and my right breast is still very full and hard. My left has gone down considerably but is still tender. The nurse at my son's dr.'s office said things should be fine after about 3-4 days so I am confused as to why I am still feeling discomfort and milk in them. I am wondering if I need to make an appt. to see my OBGYN or if I just have to wait it out a few more days. I definitely do not have any fever and they do not appear to be infected. This is all new to me because my first son weaned himself off by himself at about 9 months and my milk production was so low that my breasts were back to normal immediately. Any advice would be appreciated...
So What Happened?™
I am doing a bit better thanks to everyone's advice. I skipped a trip to my doctor and just waited it out after I read from a few of you that it could last several weeks. My breasts still have milk in them but they are not quite so uncomfortable. Thanks to all of you who took the time to respond to my question.
Featured Answers
H.G. answers from New York on April 15, 2009
It can take quite a while. I went through the same thing, and my midwife said no binding, no hot showers, and no expressing unless absolutely necessary.
It took me about a month to lose my milk all the way, though I still leaked occasionally for another couple of months after that.
Sorry- I know you probably have mixed feelings already. And the physical discomfort only makes those worse! But it'll be better soon!
More Answers
K.R. answers from New York on April 15, 2009
Try to put fresh sage in your food. A lactation specialist had me try it and I dried up within a few days. Good luck!
*K.*
J.R. answers from New York on April 15, 2009
Freeze some cabbage leaves and apply them to your breasts for about 15 minutes. I know it sounds strange, but my OB told me to do it to get rid of the milk and it worked. Good luck!
M.T. answers from New York on April 15, 2009
Hi J.,
It can certainly take more than 3-4 days for your milk to stop being produced after you've breastfed for 6 months - don't be confused, the nurse simply isn't trained in breastfeeding/weaning. There's nothing really wrong and an appointment to the doctor isn't necessary if you don't have an infection. Wear a bra 24/7, do not pump to relieve the pressure, put cabbage leaves in your bra when you're home. Sage, caffeine and antihistimines can also help to diminish milk production.
K.L. answers from New York on April 20, 2009
here's what they told me at La Leche League - you may need to pump a little to relieve the pressure. but make sure it's as little to not overstimulate the nipples, if you need to do it more than once in a month then make sure you pump a little less each time to teach your breasts they don't need to be making milk.
Drink peppermint tea, and take lecithin. The mint restricts milk production, the lecithin prevents clogged ducts.
This is what I did when I stopped nursing, it took four times pumping (like once a week or so), I would reduce the amount of time each session, and I drank peppermint tea with lecithin in it as well.
It worked.
Good luck! If you need more help, contact La Leche League, they are the real experts and have 24-hour hotlines. Just look them up online for a number to call nearyou.
A.H. answers from New York on April 14, 2009
Primrose oil take 1 tablet a day.. 1000 mgs. Its great to relieve painful breast.. but also call your dr. You may have a clogged milk duct.. give them a call and good luck!!!!
H.G. answers from New York on April 15, 2009
It can take quite a while. I went through the same thing, and my midwife said no binding, no hot showers, and no expressing unless absolutely necessary.
It took me about a month to lose my milk all the way, though I still leaked occasionally for another couple of months after that.
Sorry- I know you probably have mixed feelings already. And the physical discomfort only makes those worse! But it'll be better soon!
K.P. answers from New York on April 17, 2009
Hot compresses and pumping... just enough to reduce the pressure. If you don't take some of the milk out you may get an infection. I had mastitis and it was horrible! Spiked a fever of 102 and couldn't get out of bed for three days. Take with your doctor, but mine suggested hot compresses to "soften" and then pumping just enough to reduce the pressure and eventually the milk production stopped.
B.F. answers from New York on April 15, 2009
stopping nursing cold turkey can realy be hard on your body, when I stopped nursing my daughter I did it gradually and still had milk for over a month after I finally stopped. It will take time to get your body back to pre baby/nursing. You can try warm compresses to releave the pain & help the pressure. have you considered pumping to release the pressure?
B. - working mom to a great little girl
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