17 answers

Breastfeeding Moms Who Pump at Work

If you are exclusively breastfeeding your infant and had to go back to work, how many times per day while at work do you pump? Do you ever miss a pumping session due to a meeting or otherwise? Did you feel that it affected your supply, and were you able to thereafter get your supply back? How many months were you able to keep pumping, and when did you wean? Did you wean because it just proved too difficult to pump at work, or for another reason?

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I pumped after feeding my son at 7:30 am, then left for work. I only pumped one time at 2:00. I then fed my son at 7:30-8 pm when I got home or on the way if I was running late. I worked two or three consecutive days with one or two days off in between. When I was home I would breast feed exclusively and pumped afterwards occasionally to get more milk.

I did not notice any decline in milk. My son weaned himself at 6 months from breast feeding. He simply refused. I tried everything including a lactation consultant. I was able to pump until 10 -11 months and then my supply declined rapidly. So I thought luckily I had stored enough milk to get him to one year. Then one day around 11 months he refused to eat or drink anything with breast milk in it. I tried for a long time and gave up throwing away a ton of milk :(

It was not easy but for me it was worth it.

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I pumped right before I walked out of the house in the morning (7-ish). Then I would pump twice at work (at 10:00 and 2:00) and my supply seemed to be fine. My employer was very supportive of breastfeeding mothers; however it was sometimes embarassing when I had to use the community refridgerator to store milk, but I started bringing my own cooler. It was also awkward at times when I would encounter someone on my way to and from the pumping session that wasn't aware, who asked where I was going and then immediately regretted it. :-)

I never felt that work interfered with the need to breastfeed or vice versa; however I was flexible about when I pumped so I could rearrage my session as necessary.

I weaned when my daughter was a year old simply because at that point, she was getting most of her nutrients elsewhere and didn't require as much breastmilk. It wasn't because of a problem with pumping at work.

I loved pumping at work because it was 15 minutes that I could feel close to my baby even though she wasn't there with me. Best of luck to you.

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Iam much happier pumping this time around. I had major engorgement issues and struggled with mastitis the first time. Supply has never been an issue for me, but I am very stressed when my time to pump is threatened. Things that have made a world of difference this time are: having more breast shields and bottles. I have enough for all three pumping sessions. I immediately rinse and toss the used parts in a plastic bin. Once home I wash with dish soap and hot water then I steamclean. I also have a spare steam clean bag at work just in case. I bought a hands free pump bra. once of the best purchases I have ever made. So lots of parts, bra, steam bags, and at least three sessions. For my engorgement issues I found that pumping when I first arrive at work was key because I have my biggest let down then and nursing my baby just before I leave her is not enough. Well good luck!

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I went back to work at 10 weeks and pumped 3x a day for about a month, then went down to two sessions (that was my learning curve for pumping!). I pump before bed and before work at 5:30a, then at the office at 9am and 12:30p, sometimes earlier/later depending on meetings. (I nurse when at home.) I drink mother's milk tea sometimes if supply is down, but also found that hand-expressing after I pump gets a few more ounces each time - all rich hindmilk. Yes, it is a pain in the butt to wash all the accessories. I keep a small cooler with an ice pack at my desk to store the milk. I love pumping at work - it's my time to catch up on magazine reading! My son is 9 mo. now and I will continue to pump for a while. I may cut down to one daily session since he eats so many solids. I can skip the night pump if I want, without affecting my supply.

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I have been pumping at work since I came back when my baby was 6 weeks old. She is now 6 months old. In the beginning, I pumped 3 times so that I was pumping every 3 hours. But when I changed her schedule to eat every 4 hours, then I pumped only 2 times at work. There have been times when I have missed a pumping time due to an unscheduled meeting. Depending on how long it was, I sometimes just skipped that session because I was afraid I wouldn't have enough milk to feed at the next "real" feeding when I got home. Usually, I was able to plan my pumping around any scheduled meetings so that I didn't miss. My supply seems to be just fine. There was a point when I drank the mothers milk tea, and it did increase my supply. I get between 4 and 6 ounces each time I pump. When I was pumping 3 times I got between 3 and 4 ounces each time, so it is really the same amount of milk either way. To be honest, it is a pain in the butt to pump at work. I share an office with 2 men, so I go and pump in the bathroom unless they are out of the office for the day, then I can shut my door. BUT, I LOVE breastfeeding my baby. So it is worth it to me to pump even though it is a pain in the butt. I plan to do it until she is AT LEAST 9 months old., prefferably until she is 1. Hope that helps you out!

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I pumped twice a day during my morning and afternoon breaks. While my husband was off on paternity leave, he would bring my son for me to nurse at lunch. After that, at 7 1/2 months, I just pumped on my two breaks. If I missed one due to a meeting I would go immediately after or before to pump. My milk supply never really fluctuated. And I stopped pumping as he started eating more solid food so around 9 months to a year. I stopped breastfeeding all together at 2 years cuz frankly, that was enough! Good luck and don't forget that they have to allow you a time and a place to pump at work!

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I pumped while working for a full year. My supply was never overflowing, but I think it was my body, not my work schedule. I pumped about 2-3 times a day at work and even during various business trips. If I was in a meeting, I would just pump immediately after (then again, with my supply, I wouldn't become engorged).
I was lucky to work in an environment where it was pretty obvious I was pumping and they were very supportive. Even when I was being paged over the intercom and didn't have my hands free!

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I had to return to work when my infant was 6 weeks old. I'd pump as often as possible - sometimes every 2 hours. I was only able to pump a marginal amount until about 3.5 months after the birth when my pump no longer worked to express milk. I'd exclusively breastfeed while at home. Rather than supplement with formula (which she refused to take anyways and would go without eating until I picked her up) I'd take my lunch breaks at her daycare and nurse her.

I went on to breastfeed for 4 .5 years - I am a child led weaning advocate. It doesn't have to be all or nothing, you can breastfed at home and supplement with formula if keeping up with pumping gets too hard. Most Moms can only pump enough to stockpile for the first 3 months - 4 at most. So pump pump pump while at home on maternity leave and start your stockpiling now!!

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I pumped 3x per day when immediately returning to work because my body was used to nursing on that schedule and I was very physically uncomfortable if I skipped. After my body adjusted to pumping, I dropped to 2x per day. We have a room at work and you have to sign out a key (just your phone extension, not your name) but you could see on the log how often others were using the room and it was usually 2X per day for us long-termers.

I definitely missed some pumping sessions and while it meant dipping into my freezer stash, it didn't mess with supply.

I pumped with my first until he was 9 months old (weaned at 12 months - this was the stone age so I was told to stop at 12 months and just followed along). With my second, I pumped until he was 12 months old and weaned at 17 months due to pregnancy. With my third, I pumped until a little over a year old and weaned at 27 months. My first baby was the only one who needed formula to cover the gap from when I stopped pumping to when we could switch to cow's milk. It was fine, but formula is definitely expensive and smelly so I was glad that I was able to go to 12 months with the others.

Good luck with this! It's definitely a commitment but well worth it IMO. Sometimes I wish that one of my sons was a daughter so that someday at least one of them will be able to appreciate all of that work but oh well!

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I went back to work at 6 weeks after my first two. I am taking 8 weeks after I have my third (due March 8th).

I pumped about twice a day at work with my first but worked 7 miles from home, nursed him before I left, and left work full so I could nurse as soon as I got home. With my second, I worked farther from home, nursed before leaving, pumped 2-3 times at work, and nursed as soon as I got home. With both I had a ridiculous supply and could pump enough in my first session for the entire next day, so the second pumping was for my own survival. If I missed a session, I mostly risked engorgement pain and possibly leaking, but I had to wear nursing pads for most of the time I breastfed. If I remember correctly, by the time both of them were between 6 and 8 months old I could manage to pump once (again, getting 10-12 ounces at least) and survive without the second time.

I pumped from the time I went back to work with my first until he was about 11 months old and was eating mostly regular food during the day, but he nursed until 11 1/2 months. I weaned because he simply could not help biting me while nursing. I pumped with my second until around 11 1/2 months and he continued to nurse until about 13 1/2 months. I weaned him because he only nursed right when I got home from work and (sometimes I still feel a tad guilty) mommy was ready to stop nursing.

I never found that working affected my supply or my ability to breastfeed my kids and can't imagine I'll have any issues with my third.

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