B.F. asks from Redwood City, CA on July 02, 2009
Breastfeeding Mom Experiencing Dizziness Since Delivery
Hi all-
I'm a nursing mom of a seventh month old boy. Since his birth I've experienced consistent dizziness when standing up quickly, laying down, stretching and moving my head quickly in certain positions. Not sure if it's related, but the other day I experienced a couple seconds of vertigo and it was a little scary since I wouldn't want it to happen while holding the baby. Curious if anyone has experienced anything similar and has any thoughts? Could be just 'normal' low blood pressure? (which is my OB's initial opinion without doing any tests) Iron deficiency? (Although I'm still taking my prenatals and eat meat.) Hopefully not an inner ear issue. Thanks in advance!
2 moms found this helpful
Featured Answers
G.B. answers from San Francisco on July 04, 2009
Manganese deficiency can cause dizzyness, and ear noise.
Anemia can as well. Slowfe is an over the counter iron supplement, but excess iron can cause constipation and subsequent hemmeriods, so be careful. Drinks lots of water and eat lots of fruits and veggies.Increase vit C and vit A. Brocoli is good because it has both the iron and the vit c in it. Egg yolks are good for building iron stores because the lethicin builds red blood cells. Also eat lots of ORGAN meats, like calf liver. B12 is important for anemia, take b complex because b12 needs some of the other b vits for uptake.
More Answers
W.M. answers from Sacramento on July 03, 2009
B.,
Ask your doctor to do a blood panel on you. You may be low in iron, as many moms are after delivery, and this can also contribute to the dizziness.
W. M.
N.C. answers from San Francisco on July 14, 2009
Hi B.,
I had the same problems after giving birth and it lasted for a few months and then disapated for the most part. My daughter is now 9 months and if it does occur and although I am still breastfeeding I mostly attribute it to allergies now. I had my eyes checked just to be sure and you could even talk to a dentist if you think it could be TMJ related but I agree it is probably mostly due to exhaustion as well.
Take good care of yourself and get some rest, good luck!
M.S. answers from Sacramento on July 03, 2009
He B. -
Sometimes we have nerves that get pinched or small bones that get out of place during these events. Sometimes even normal life activities. I suggest going to a chiropractor and get a few adjustments. So much changes with our bodies during pregnancy and child birth, that sometimes it doesn't go back quite correctly. If you live in Elk Grove, I suggest Dr. Doug Ferguson. He is great, has a lot of knowledge and is really good.
Good luck!
C.C. answers from Fresno on July 02, 2009
Hi B.,
I've always had very low blood pressure (the other day my doctor freaked out when he measured it at 90/50), and I also experience dizziness when standing up quickly or even when being outside in the heat. Caffeine seems to help get my blood pressure up (as does my crazy job, LOL!).
Anyhow, I guess it could be some other issue, but your reaction sounds just like mine when I was nursing - I wasn't drinking any caffeine, and of course when I was actually pregnant my blood pressure was a bit higher (in the "normal" range for once) - so going back to my usual low blood pressure, minus any caffeine, made me a total flatliner! =)
G.B. answers from San Francisco on July 04, 2009
Manganese deficiency can cause dizzyness, and ear noise.
Anemia can as well. Slowfe is an over the counter iron supplement, but excess iron can cause constipation and subsequent hemmeriods, so be careful. Drinks lots of water and eat lots of fruits and veggies.Increase vit C and vit A. Brocoli is good because it has both the iron and the vit c in it. Egg yolks are good for building iron stores because the lethicin builds red blood cells. Also eat lots of ORGAN meats, like calf liver. B12 is important for anemia, take b complex because b12 needs some of the other b vits for uptake.
E.M. answers from San Francisco on July 04, 2009
I have low blood pressure, and all of those things happen to me.
Things that help me: 1. staying well-hydrated. 2. eating frequently.
R.S. answers from Redding on July 03, 2009
I was very anemic after I gave birth (the anemia didn't go away for six months even though I was heavily supplementing with iron-- it just takes a long time to build back up). Your symptoms sound familiar to mine. You should get tested for anemia just to rule it out if nothing else. I also have "normal" low blood pressure and wasn't drinking caffeine while I was nursing, so it could be that too.
E.O. answers from San Francisco on July 03, 2009
I had something similar. It turned out I was anemic and needed to be put on an iron supplement in addition to my prenatals. Sounds like you should have some bloodwork.
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