12 answers

Breastfeeding and Acid Reflux with Newborn

Hi Mama's
My baby is having acid reflux, she is just over 1wk old. My question is, can you think of any foods I might be eating that would cause this? It just sounds so horrible, like she's choking all the time. Now that we realize what it is, we're keeping her elevated after eating. Hopefully that helps. I'll take any suggestions.

Background info...she's eating just great. Nursing often, as newborns do. Sleeping decent periods of time, but has a hard time falling asleep because of the reflux. She'll sleep great on my chest, of course. She's already gained weight, so that's not an issue. And bowel movements and wet diapers are all fine.

To update, she doesn't spit up much/hardly ever. It just kinda gurgles in her throat. Thanks for all the suggestions so far.

What can I do next?

Featured Answers

This likely has nothing to do with what you're eating, but the fact that her esophagus/stomach is not quite ready to deal with eating. This is very common in babies as they all develop at different rates. You can certainly try eliminating certain foods, many mom's find their babies happier when they eliminate dairy from their diet. But I have never heard of this stopping reflux, rather stopping fussiness.

Hang in there, I know this is tough on a Mama, but she's going to be great!

Best wishes!

More Answers

Oh, there are so many things that could cause this.
1) Do you have a lot of supply right now? Does your baby also cough while nursing? It could be that you have an over-supply issue or forceful letdown, which can cause these symptoms. (http://kellymom.com/bf/supply/fast-letdown.html)
2) Reflux can be aggrevated by food sensitivity. For my son, it was dairy - I cut out all milk, ice cream, cheese, even products that listed milk as an ingredient and he was much happier.
3) A rule of thumb for nursing a reflux baby is half as much, twice as often. Definitely keep her upright after eating. Also check out kellymom.com for reflux tips (http://kellymom.com/babyconcerns/reflux.html).

Also, if I can give you a tip - a moby wrap is the best friend for a mom of a reflux baby, because it holds your baby vertically against your chest. My baby spent many hours napping in the moby wrap because that is how he was most comfortable (and I needed to get things done sometimes).

I breastfed 2 babies, one with severe reflux and dairy sensitivity and I had an oversupply/overactive letdown issue that aggravated it. And as you can tell, kellymom.com is my go-to website! Please feel free to PM if you have any questions about any or all of the above issues. I've been there. And I could post a lot more tips that worked for me, but I don't want to overwhelm you with things that might not apply to you right now.

Good luck

2 moms found this helpful

I found that my babies were sensitive to dairy (mostly just cow's milk not so much cheese or yogurt), and caffeine. Neither of my kids could tolerate either of those things in my diet. My daughter also had a problem when I ate grapes. I would try dairy and caffeine first if I were you! Made a world of difference for both of mine.

1 mom found this helpful

dairy is the number one culprit to cause acid reflux, or make it worse. other "bad" foods are acidic ones - grapefruit, tomatoes, lemons, etc.

try cutting out tomatoes and dairy first and then if that doesn't help you can move towards a more restrictive diet. also, can you have her sleep on an incline? that really helped my daughter (who still has reflux). the easiest way to do this is put several thick books under the feet of her crib -- either on the head side if she sleeps lengthwise, or on the back feet if she sleeps the opposite way. my daughter slept in a bouncy chair for all naps and that helped - it was naturally inclined and allowed her to sleep more comfortably.

feel free to pm me if you need additional ideas. i've been dealing with reflux for over four years with my daughter and feel like i've tried just about everything possible.

This likely has nothing to do with what you're eating, but the fact that her esophagus/stomach is not quite ready to deal with eating. This is very common in babies as they all develop at different rates. You can certainly try eliminating certain foods, many mom's find their babies happier when they eliminate dairy from their diet. But I have never heard of this stopping reflux, rather stopping fussiness.

Hang in there, I know this is tough on a Mama, but she's going to be great!

Best wishes!

The only thing that really helped with my twins' reflux was medication. I hated to put them on it, but it made such a difference almost immediately!

Do you eat spicy foods or hot sauce?Cutting these out may help.You can also contact our local bfing clinic & they can guide you further maybe it's not what your eating but how she is being held during her feedings,or getting too much milk at one sitting.I have not had my babies diagnosed with acid reflux but they did spit up to me alot some times it was projectile they were just getting so much milk at one time but I wasn't going to stop nursing them they told me when it was enough.Good job for breastfeeding

She will likely outgrow this. You can nurse her sitting up as much as possible - difficult with a newborn - but I'd feed her as often as she will nurse and keep her on one side for most of a feeding (or all) to get the rich, hind milk that comes later in a feeding. You can go to a La Leche League mtg or call a Leader. There are some Groups not far from you. www.llli.org will give you contact info. Good for you for breastfeeding! It will pay off big time for both of you!!

My LO one had this horribly. We found that keeping him elevated worked the best. He also slept in his carseat or swing for the first 8 months of his life. As far as food it didn't really matter what I ate nothing helped out. We did however give some mylanta and that seemed to help out.

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