My daughter is not a big eater in the morning either. Smoothies work for her (I put protein powder for kids in it) almond milk and either fresh or frozen fruit blended all up. I can also get her to eat hot oatmeal or just a cut up apple or banana with some jelly/jam or peanut butter dip. She will munch on dry cereal... just make sure it is a healthy option.... not full of sugar! Yogurt is one of her favorites in general... and granola is a good option to either add to the yogurt, or to munch on dry or with milk. Good luck. It can be frustrating... I know!