22 answers

Advice on "Tummy Time"

I just had a question about tummy time. My baby is about 7 weeks old now and I've been putting her on her tummy some days, but my question is - how soon after the birth of a baby should tummy time begin, and for how long each day? She really hates tummy time, she cries a lot. Thanks for your advice!

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Yeah, as long as they're awake, you can do it- even the first week- I never started that early because we wanted to hold them. :) They may not like it, but it's good for them to be building those muscles! You can also take a beach ball (that's a just a little soft) and hold onto them on top of that- my baby class at the hospital gave us those balls. It might be a fun different perspective for baby.

I wouldn't stress about it too much. I'd say 15 min at a time for the babies that hate it. They all progress at different stages. My babies always walk at 9 months, but some don't walk until 18 months.

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you start within the first week that they are born. Tummy time though doesn't always have to be on the floor. Try aying down and resting her on your chest. As she tries to look at your face she will be strengthening the neck muscles which is the purpose. Plus them getting mad isn't bad because it may encourage her to get off of her tummy. So let her cry for 5 minutes or until you can't take it anymore and then try again later after she has calmed down. Time isn't the main thing as much as opportunity. Good Luck.

1 mom found this helpful

When I took infant massage, the instructor told me to do tummy time whenever my baby was awake. Yup, that much! My DS1 hated it, DS2 liked it. Try to find some fun toys that she can play with on her tummy... it should help. And she'll get used to it, so you can probably build up to more and more time.

You can start right away. My little guy started at 2 weeks old. He hated it so, I would only do it for a minute or two. Don't worry, it all works out, you can do it later if you want and your baby will do fine. Only minutes a few days a week is fine. Good Luck and don't sweat the small stuff.

Most babies, in my experience, hate tummy time at first.
My babies liked it okay after they learned to turn their head (for a while, they just started at the floor at close range, no wonder they hated it!) IF I was laying down on the floor looking at them.
But still, they didn't like it.
Since the point of tummy time is to strengthen back and neck muscles, I decided to do that a different way. I lay down on my bed or floor and held them above me, then moved them in a circular motion, kind of like a Ferris Wheel. They loved it and smiled every time. It gave me a great arm work out, and they got their muscle strength without crying on the floor!
I also put them on the floor on a blanket until they started to get mad, and as their strength grew, they could stay there longer, until they figured out how to prop themselves on their arms. Then tummy time isn't a problem anymore.
Good luck!

P.S. I'd be quite worried about putting my baby on a hard floor--they still have jerky newborn movements and my boys would always end up bonking their face into the blanket as they got tired. It didn't seem to bother them on a blanket with carpet under it, but a hard floor---OUCH!

i've had a few professionals tell me that it should be about 15 minutes total through the day. my baby is 4 months and usually gets mad after about 2 minutes on her tummy. so i just do it several times throughout the day. she's getting stronger and starting to tolerate being on her tummy for longer stretches.

My daughter has special needs so she has seen many many different doctors and specialist. Each one has told me how important tummy time is. The physical therypist says it helps them to improve muscles and helps them hold up their heads better. It helps to keep their heads shaped round (lots of laying in one postion can make their head flat). It helps with the idea of crawling later in life because it puts them in a different position. It can also help with seperation anxienty because the learn to look around them and learn that it is okay to not always see you. My doctors said tummy time was okay at birth. The physical therapist says even if she is on an incline is helpful.

Put her on your tummy so she's looking at your face.

My daughter's PT said 10 minute sessions 2-3 times (or more) a day.

the suggestion about tummy time being during skin to skin contact is a great one.. esp when they are still so small. I also did tummy time with my daughter was clothed on my chest when she was small. I'd lay on the floor or couch and have her on my chest, she liked to have the eye contact.

when she got bigger, I'd put her on the couch and sit in front of her and play peek-a-boo, etc. she seemed to like that and tolerated a lot longer time on her tummy.

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