N.S. asks from Midland, MI on May 27, 2009
8 Yr. Old Not Eating Breakfast
My thank you note to all who responded to me. Thank you for all the great advice, I really appreciated all of it and I plan on using them. I am going to take her shopping with me and let her pick out some breakfast foods. I want her to be comfortable here and love coming to stay with us, just like she does at her Mom's house.
More Answers
B.B. answers from Detroit on May 27, 2009
I would try giving her pancakes or waffles topped with things like fruit, ALL NATURAL maple syrup or honey... etc. Instead of pouring the syrup on top, put it on the side and let her dip it... They get less that way...
You are picking your battles... Will you choose not having your kid eat because you don't deem it "healty food" or have her start with an eating disorder by the age of 9?
By giving her breakfasts of pancakes, waffles, french toast, oatmeal etc you are keeping her from eating cookies and other unhealty food as snacks later on... Pick your battles....
There are options of "healthier" whole wheat make your own mix, add apple sauce, etc pancakes if you don't want to serve the white flour pancakes...
It won't be long before your other kids notice this not eating and try to use it themselves...
Tell her that if she eats .......... this morning you will make pancakes tomorrow for breakfast.... That way it expands her food horizens...
It is more important to train her to eat a balanced diet instead of a 100 percent healthy diet... So that when she does eat away from your house she makes balanced food choices and not just all the stuff that dad won't let her eat...
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J.R. answers from Grand Rapids on May 28, 2009
N., as a child of divorced parents, it was always hard to go back and forth and back and forth between households and rules. Even when you adore both sets of parents it is much more stressful on a child than parents often realize. 20 years later and I still remember that it was okay to do one thing here but not okay there and vice versa -- it's so confusing, especially at 8! It sounds like you really love your stepdaughter. Try to remember that even though she loves you too it is probably hard to go back and forth between families! I would say pick your battles. If she likes pancakes and waffles with syrup and eats them fine at her other home, is it really a battle worth fighting? It's not like she's eating a cupcake or candy for breakfast. =) Just my two cents from a kid who's been there and sometimes, just really, REALLY longed for consistency with simple things across two homes -- like pancakes & syrup.
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P.B. answers from Detroit on May 28, 2009
It may not have anything to do with the food at all. I grew up visiting my dad every other weekend on Sunday, I lived with my mom. My situation was probably a bit different because I didn't see my dad as often but each Saturday before I went to my dad's, I was sick. I didn't do it on purpose, and I would be literally physically ill. I would just have myself all worked up about going. There wasn't much my mom or I could do about it, but my mom did her best to calm me down and make me feel better. My mom would still make me go and by the end of the day, I felt fine and was having a ball, it was just the initial beginning part of it. Could it just be changes for her? Maybe she's having a harder time than even she thinks she is?
Just a different viewpoint on it.
Have a nice day.
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L.O. answers from Detroit on May 27, 2009
what are you offering her for breakfast.???
why cant she have a waffle?
I would nto fight with a child about eating.. you cant win the battle and before you know it is has become a big power struggle -- or worse than that your child can end up obese or anorexic...
leave her alone kids eat when they want to.
offer some healthy choices.. fruit grain.. whatever.. but dont make a big deal about it..
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S.D. answers from Grand Rapids on May 28, 2009
i would ask her what she wants to eat. I know during the week my family gets cereal for breakfast, and on the weekends, they get either eggs, or pancakes, or french toast. All of it is healthy for you. And there are ways to make it healthier. I know my step son when he is here, he loves that i make breakfast. his mom won't feed him breakfast. But he gets his choice of syrup or powder sugar on his food, and he take powder sugar. he doesn't get much, but some. And really it's more importatnt that they eat something.
I have learned to pick battles with him. To me, him eating isn't a battle. if he doesn't like it, then he doesn't eat. he knows that's the rule. but on the same note, i try not to find him things he won't eat. I know kids will eat if they are hungry. When she is hungry she will eat.
You can always sit down with her and ask her what she wants. or take her shopping, and let her pick some things that she wants for breakfast. Then you can see what she likes, and eats. if you don't think it's healthy enough, you can then substitute items. Such as fruit topping, instead of syrup. Or give her the pancakes with a side of eggs, or potatoes. you let her "win" the battle, when you know you are "winning" as well. She gets what she wants to eat, and you can give her some of what you want her to eat.
S.G. answers from Lansing on May 28, 2009
My daughter is 9-years-old and she had severe stomach aches. I finally took her to the Dr and it was determined she was allergic to milk and wheat. I now pour vanilla flavored soy milk into her cereal with a tiny bit fat free milk. Because your step-daughter likes waffles, you could compromise by purchasing wheat waffles and sugar free syrup. If you have some extra time in the morning, you could also cook some fresh apples and use this to flavor the waffles. Try it, you will love it!
K.V. answers from Grand Rapids on May 28, 2009
Have you ever tried taking her to the store and giving her some healthy items to choose from? It sounds to me like her stomach ache is just a way for her to not eat "your" idea of breakfast. Kids like to feel in charge and if you give her a variety of items to choose from her stomach ache may just disappear.
Traditional ideas:
French toast, waffles, or pancakes (try wheat or whole-grain varieties)
cold cereal and milk
whole-grain toast, bagel, or English muffin with cheese
yogurt with fruit or nuts
fruit smoothie, such as a strawberry smoothie
And now some weird (but yummy) ones:
banana dog (peanut butter, a banana, and raisins in a long whole-grain bun)
breakfast taco (shredded cheese on a tortilla, folded in half and microwaved; top with salsa)
fruit and cream cheese sandwich (use strawberries or other fresh fruit)
sandwich - grilled cheese, peanut butter and jelly, or another favorite
leftovers (they're not just for dinner anymore!)
I think if you make breakfast fun it will be better for everyone. Maybe you could have her help or show her how and let her do it herself.
R.G. answers from Detroit on May 28, 2009
I believe that maybe her stomach does not actually hurt but uses that as an excuse while visiting your home. She probably doesn't like the healthy foods you feed her for breakfast at your home. Have you tried whole grain waffles with fruit and honey or maybe sugar free syrup? Or...maybe she is eating too late at your house in the evenings and her stomach is hurting in the morning? That happens to me sometimes. Either way, I hope you get it resolved. Good luck. :)
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