J.P. asks from Yukon, OK on November 19, 2007
8 Month Old Quit Sleeping Through the Night
Hello all. I have a question that I hope some of you can help me with. My daugther had been sleeping through the night for several months and then around Halloween she got a little bug and wasn't sleeping well due to congestion. Then right as she got to feeling better the time changed. Now, she is waking 2 and 3 times in the night for no reason. It's very difficult for me to get her back to sleep once she wakes up. Sometimes I even have to nurse her to get her to fall back to sleep. I know that she's not hungry and shouldn't be wanting to eat until around 5:30 or 6 (her routine before she started waking in the middle of the night). Does anyone have any suggestions for getting her to sleep through the night again? I was really getting used to the full nights sleep, now she's really wearing me out the past few weeks. I feed her cereal, veggie, and fruit in the evening and then nurse her right before she goes to sleep. Always worked before. Now, I'm just stumped.
So What Happened?™
Thank you everyone for all of the great advice. My daughter is starting to sleep longer throughout the night but still not making it to 6 like before. I have tried some of your suggestions and they seem to be working. The thing about the crying it out method is that my daugther never cries. She mostly just stands in her crib and grunts sometimes and she's started yelling mama. When she does cry I assume that something is really not right b/c it is so rare for her to get so upset that she cries. Anyhow, I'm not feeding her in the night. I've tried giving her water and just going in there and telling her night, night and laying her back down. After a few times of laying her back down she gets worn out and goes back to sleep. I think that she's starting to come out of this phase and I truely appreciate all of the great advice. I hope everyone has a wonderful Thanksgiving holiday. Thanks again!
J.
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S. answers from St. Louis on November 20, 2007
J. - I know when you are going through this, the last thing you want to hear is that it's a phase and she'll eventually grow out of it. But, that's probably all it is. My son will be 10 months soon and he's finally starting to sleep all night again. I think it's probably just teething. Try a warm bath also right before bed, that seems to help my son. She'll hopefully grow out of it soon like my son did. Good luck - I hated that period! S.
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K.H. answers from St. Louis on November 19, 2007
Hey J.,
I am a new mommy myself and not sure if I am going to be much help but my son is 2 months and 20 days. (god you can really tell I am a new mom, got it down to the day! lol) I have been breastfeeding from day one and it has done wonders. All I can say is, if your baby is waking up at night, try to keep her up during the day so she is tired at night, perhaps she is napping to much during the day maybe or maybe she is just a light sleeper....which leads to my next question, you said you worked full time, so I am assuming that you have her in childcare? or work from home? I am probably not helping you at all! However, thats what I would do if I were in your shoes, I would be sure to wear her out during the day, have a set routine like you said you had but since that one is broke start a new one. Another thing I noticed w/my baby boy is that giving him a bath at night is really nice. Get her nice and clean, nurse, wrap her up and off to bed. Try it and see if it works! I know my baby loves to be wrapped. Once in a blue moon he will wake up and want to eat 2 in the morning but that stopped and I wondered why and it was a growth spurt. So it made sense. Like I have said before I am probably not any help but I would do just that. I have another question, do you give her formula or breastmilk? If formula, she could probably have colic, gas.. I know you mentioned nursing but I didnt want to assume that you breastfeed or not. (never good to assume I have learned!)find out if she is napping during the day and that will explain why she is not tired at night. Well you take care now and I am confident things will go your way, just takes time. I am still learning myself, my son is 2 months old and love him so much! So you take care now and try to get some sleep!
~K.
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C.W. answers from Champaign on November 20, 2007
My daughter just went through the same thing. She had a fever, congestion and then the time changed. To top it off, she's about to cut another tooth.
The book "Healthy Sleep Habits Happy Child" is great for advice on sleeping. It says that after kids are sick they may still be overtired and if kids are overtired, they often wake during the night and/or take shorter naps. The author's suggestion is to try a really early bedtime (~5:30pm), and then don't go in until the next morning. Pair that with 2 (or 3) good naps and your daughter should be able to catch up on sleep after a few days and you can return to her normal bedtime.
I did try this with my daughter and I let her cry it out when she woke at night. After 2 nights, she stopped waking and slept for 12-13 hours straight (6:30pm-7:00am). Good Luck!
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S.L. answers from Kansas City on November 19, 2007
Do you play any soft music for her at night? I find that the babies do really well with some dim light, soft music and just a couple of safe toys that they can't hurt themselves with. Is the room too hot or cold? And what about your babies skin? Right now a lot of the kids are getting patchy, itchy skin due to the weather changes. She can't tell you if she is itchy or uncomfortable in some other way. Is she teething? Also, has her diaper wetting changed? She's getting older and eating more. She could be feeling the wetness more at night. I love the suggestion to put something with your smell on it with her in bed with her.
She's getting bigger and could be uncomfortable in her bed. I know what they say about flat surfaces and little or no blankets etc. Myself, I liked to keep my babies in soft blankets and thin pillows under their head. I'd take a soft comforter and layer it under them. Then I put them on a thin full sized pillow and fold little blankets into rolls to have on either side of them. It's not quite swaddling, but similar. I just found that my babies sleep better when they are very comfortable.
S.
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L.K. answers from Springfield on November 19, 2007
Are you against her sleeping with you? You might be able to put her down in her own bed and then let her come into yours when she wakes up. To me, waking up once or twice at night only to nurse IS sleeping through the night. I only say this because my boys slept with me.
I understand things are different for a mom that works full time. Still, co-sleeping can be a great way to reconnect with your baby after a day of being at work. (I work part-time, myself.)
She might be going through a growing spurt and really be hungry. More likely, it is her teeth and nursing makes her feel better. You might find that you get more sleep if you bring her into bed with you and nurse her to sleep. That way, you only have to roll over and go back to sleep yourself.
Good luck.
P.S. Please don't make her cry-it-out. If things don't get better soon, you might check out "The No Cry Sleep Solution".
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B.S. answers from St. Louis on November 21, 2007
Hi J.,
Is your 8-month-old teething? This could be a possibility for waking several times in night. Try Orajel Overnight Teething Gel or Hyland's Teething Tabs (Hyland products are homeopathic). I find that when my daughter has been sick, her sleeping patterns get out of wack, even when she has gotten better and it seems like it always takes awhile to get back on track. I would suggest really trying not to feed her in order to try to get her back to sleep. Her body may become accustomed to getting that middle-of-the-night feeding and then become dependant on it. I hope your daughter gets back to sleeping through the nights soon! Good luck!
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J.G. answers from Kansas City on November 19, 2007
Hi J.,
I completely understand what you are saying. When my son was just a little over 9 months he started waking up in the middle of night. All he wanted to do was just play and this went for a couple of hours a night for about 1 1/2 months.. I was getting exhausted fast from that because I was over 4 months preg. again. One night it just stopped. Now it is hard for me to get him out of bed to get ready for preschool.. It will get better and someday soon you will get a good night's rest..:)
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S. answers from St. Louis on November 20, 2007
J. - I know when you are going through this, the last thing you want to hear is that it's a phase and she'll eventually grow out of it. But, that's probably all it is. My son will be 10 months soon and he's finally starting to sleep all night again. I think it's probably just teething. Try a warm bath also right before bed, that seems to help my son. She'll hopefully grow out of it soon like my son did. Good luck - I hated that period! S.
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H.R. answers from Springfield on November 20, 2007
Well she is probably used to eating now and getting up. My 2 children would get up a couple of times to take a bottle and go back to bed and they only slept through the night every now and again. Last night i got lucky and gabby slept all night but of course i got up at the usual time and had to check on her. Just either try to let her if she just wines and moves around let her do her thing and see if she falls back to sleep or let her cry for a couple of minutes to see if she will go back to bed or not but dont let her cry tooo long because ive done that and its not easy to go back to sleep. Good luck and welcome to my world!
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