14 answers

7 Month Old Goes from 3 Hour Afternoon Nap To, at Most, 45 Minutes?

Hi moms! My beautiful 7 month old daughter has been doing a great job sleeping. Her typical day is to wake between 8:00-8:30A, breakfast at 9, nap 11A-12P, lunch at 1, nap 2-4:30 or 5P, dinner at 5, bed between 8:30-9P. She wakes anywhere from 4-5A for a small bottle, but right back to sleep. This has been her schedule for quite some time. We cut out her evening nap about a month ago. Last week, she suddenly decided to take incredibly short afternoon naps....45 minutes at the most. Saturday, her nap was 15 minutes, Sunday it was 20. She's really not grumpy - though by about 7P, you can tell she's getting tired. I haven't introduced any new foods in the past week. She cut 2 teeth 2-3 weeks ago, and I don't believe she's working on any more right now. She has had a snotty nose the last few days.....that's the only thing different I can think of. Would that make such a difference in her napping? I thought perhaps she is not sleeping because laying down affects her breathing - but she is fine overnight. Any advice?
Edited to add** My daughter isn't necessarily crabby with her lack of napping, but is very clingy and has to have my full attention until bedtime. Just playing isn't enough, she wants to be held.

What can I do next?

So What Happened?™

Thank you for your responses. I tried a couple different things. One day, we tried skipping the morning nap completely - that was a bad day!! I moved morning nap to 10:00 and still don't let her sleep more than an hour. Afternoon nap the past few days has been anywhere from 2-2.5 hours. I'll take it! I think her runny nose had some to do with it, too. She slept better when I plugged in one of those vapor things with the night light (can't remember what it's called....). The runny nose is gone now, so we'll see how she does today. Thanks again!!

Featured Answers

Sounds to me like she is transitioning to an earlier bedtime. My 8.5 month old doesn't sleep quite that much and dropped a 3rd nap w/in the month.

More Answers

I think it is normal...my now 5 month old has only taken 15-20 minute naps since he was about 6 weeks old! And only 2-3 times a day. He does sleep 9hrs at night though. Since I am 100% breastfeeding, I also thought it was very unusual. Since he is very rarely fussy, my dr. said that he'll sleep when he needs it. He just is one of those babies that doesn't like or need to nap alot.
So I think it is normal... just be glad you had those few hours to get things done why you could!

My Emily did something similar. She went through spells sometimes where she was just taking a quick power nap & then ready to go again. I think it's one of those things that comes & goes. As long as she's not grumpy or anything I'd say just ride it out. I wouldn't think the runny nose would really effect it much. If nothing else, I always sleep more when I don't feel good. I wouldn't worry though. Good luck!
A.

Sounds to me like she is transitioning to an earlier bedtime. My 8.5 month old doesn't sleep quite that much and dropped a 3rd nap w/in the month.

Sounds like she is not needing the morning nap anymore. Try to keep her awake and busy until after lunch.
She should be giving up the early morning feeding by now also, I would think. Maybe a little before she goes to bed would help her to sleep through the whole night.

My 7.5 month old does this same thing from time to time. With us, it seems anytime there is a transition or milestone, her sleep is disrupted. My advice is to just continue to read her cues and I am sure within a week or two, she will straighten herself back out.

Snotty nose-probably having a hard time laying down...

You baby is becoming more alert and interested in her surroundings. Do you have a friend or a family member that can help you out. If I were you I would let things go and enjoy my baby. Play with her and rock her. Take walks on days that are nice. She won't be a baby forever. Enjoy her while you have her. (yes my babies are gone)booohooo

My little one's always been a self scheduler. I've never really had to work at getting her on one. From time to time she'll change things up, I just figure that it's a sign of her growing.

My girl went from 2 naps a day to one really long one, now it seems as if she's wanting a shorter nap and can only take one if she's been away for 4-5 hours before hand.

I would chalk the change up to it's just her growing, just roll with it. It'll be hard since she's wanting to be awake more, but that's a part of parenthood. Time to start looking for things to do with her, break out the learning toys and music.

I hope this helps.

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