K.B. asks from San Pedro, CA on September 19, 2008
2 Year Old Sleep Issue
Hi, I have 2 kids. A 7 mo old and a 2 (just) year old. My 2 year old was doing so well with her sleeping. She would sleep from 7:30 - 7am..straight. For the last 2 months she has been having night wakings and everyday without fail she is up at 5am...screaming for me. At first I thought she had a bad dream or something but as soon as she would see me she would smile and say "HI, Out". We put a saftey gate at her door so she can't roam around the house. Then I tried the let her sream it out tactic. Thinking she would soon realize I was not coming to get her and she would go back to bed. She still gets up at 5 amd yells for me at her gate for 10 mins or so, then slam the door and go back to bed, repeats the process every 15 minutes. I tried putting her to bed at 8 thinking she was sleeping too much..Nope, she still does it. And as I said, she is waking in the middle of the night too. Does anyone know why this is hapening and how to break the cycle? Please help!
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L.A. answers from San Diego on September 21, 2008
How can you break the cycle? She is two! She is growing and changing every day. Don't expect her to remain the same, either with sleeping, eating, behavior... two is a busy time both internally and externally. It sounds as if you have been very lucky until now. This is not a discipline issue. Be a mommy, regardless of what time it is. You have gated her in - she cant even come to you when she wakes up, so you need to do what mommies do and go to her. Better yet, get rid of that gate.
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E.C. answers from Los Angeles on September 19, 2008
K.,
I STRONGLY disagree with the first two responses you got - but some moms just aren't as compasionate and caring as others are. I had this same problem erupt with my 2 1/2 year old son when he was about 16 months old. I tried to "break" him of it, and it didn't work, instead his nighttime anxiety got worse.
My advice is to parent your child at night, just as you would during the day. If they call for you, respond and comfort them. This will not go on forever, and it is important that your children know that day or night, you are there for them and you care.
Look into attachment parenting - I think you will find gentle parenting solutions that will help you cope with this, and will allow your child to get through this phase.
Nobody said parenting was going to be easy...or that you'd get a good night sleep - I think all moms have to come to grips with that eventually.
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D.A. answers from Los Angeles on September 20, 2008
Hi Kristan,
I have vivid memories of my childhood sleeps. I often had vivid dreams that startled me or moments in my sleep where i did not want to be alone. I would walk to my parents room and scoot into bed with them. My mother refused so i went to my dads side for awhile until my mom put a stop to that too. I was very young(3) and i remember it vividly. I remember how i loved my daddy so much because he was there for me. I remember being confused and hurt by my mothers reaction. Having said that, It never affected my love for either parent.
But i remember in those moments when i would wake up alone and could not go to my parents.
Having experienced that and now seeing my daughter start this behaviour, I go to her with empathy and guidance. At first i brought her to my bed. Doesn't work in our house. So now i rock her in her room, talk to her about being brave, how rest is what helps her grow and that what she is feeling will pass. I sing and put her back in her crib.
This behaviour just started, so whether it works or not is a mystery.
I wish you well.
2 moms found this helpful
J.M. answers from Los Angeles on September 19, 2008
Hi K.:
I disagee with both the other mothers responses.If your daughter was having no sleep issues,until recently,then Its a good sign ,there is a problem. You said your husband is a fireman,and you have the children the majority of the time. Two year olds,are imaginative,and can develope new fears,as they mature. Wether it be dreams,that she worries are real, or she misses having her daddy around at night.The gate,Makes her feel cut off from you. unable to reach you,creating more of a fear,or insecure feeling for her.She could have a fear of the dark, where she didn't before. My point is, If she was fine before,something is causing her to be sleepless and unsettled. You need to calmly sit with her, and find out, what shes worried about,and try to comfort her fears.You aren't going to resolve this,or build a trusting relationship with your daughter, by ignoring her calls for you, or putting a gate between you and her.I wish you and your darlin daughter the best
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R.K. answers from Los Angeles on September 20, 2008
my daughter did the same thing and the cause was lack of sleep. since she was over tired, she woke up way too early. a sleep consultant advised me to put her to bed at 630 every night for a week and it worked! she started sleeping til 7am again. you would think it would be the opposite -- that since they wake up early, they need less sleep so you would put them to bed later, but its actually the opposite. put him to bed super early for a week and i bet he will sleep in! best of luck to you.
1 mom found this helpful
L.A. answers from San Diego on September 21, 2008
How can you break the cycle? She is two! She is growing and changing every day. Don't expect her to remain the same, either with sleeping, eating, behavior... two is a busy time both internally and externally. It sounds as if you have been very lucky until now. This is not a discipline issue. Be a mommy, regardless of what time it is. You have gated her in - she cant even come to you when she wakes up, so you need to do what mommies do and go to her. Better yet, get rid of that gate.
1 mom found this helpful
K.D. answers from Los Angeles on September 20, 2008
Hi K.,
We had the same issue in our house when our daughter was 2 years old. For 2 months she would wake up and have us come in her room. We eventually realized that nothing was 'wrong', it occurred to us that she actually was doing it because she could and she knew that we would always show up. We were at our wits end because we didn't know how to break the cycle - we had tried everything. Finally a friend of mine asked me if I had tried 'time out'. Wouldn't you know it, one 'time out' for 2 minutes at 4 am worked, and from then on the cycle was broken - it was almost like she asked to be stopped - if that makes any sense. 'Time Out' worked for us, it might not work for others. Now she's 4 years old and has been a great sleeper. There are so many phases - our phase now is having a nightlight. There's always something... :o)
When we parent and show them the way, there's never any doubt in our kids' minds how much we love them.
J.D. answers from Reno on September 20, 2008
It sounds like it's become a habit because you are going in to her when she yells. You're on the right track with the baby gate. Keep the baby gate and get one of those things that you put on the door (shaped like a "C") so the door cannot be slammed. (You can find them in the baby proofing aisle.) DON'T go in when she starts to scream. She'll soon realize that you're not coming and she'll fall back to sleep. Good luck! :)
G.O. answers from Los Angeles on September 22, 2008
Maybe your daughter only needs about 10 hours of sleep at night now. My daughter (going on 22 months) generally only sleeps 10 hours at night, she goes down between 8:00 & 8:30 P.M. and wakes up between 6:00 & 6:30 A.M. She takes a 2-2 1/2 hour nap during the day, from about 12:00 P.M. to 2:00-3:00. Sometimes she does wake up during the middle of the night, maybe she's dreaming, and usually my husband goes in and settles her down.
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