14 answers

2 Year Old Not Napping (But Definitely Needs It!)

Hi there,

My 30 month old son is not napping for me - it's been 6 days of struggling, and I'm at a loss! Two days ago, he fell asleep in the car after I picked him up from the sitters, and stayed asleep through the transfer from car to crib and slept for 2 hours. Yesterday, he was at the sitter's and she has no problem - it's only at home that he puts up a fuss. I was hoping that after those 2 days, perhaps he'd simply *forget* that napping has become a battle of wills, but, you guessed it...nope! Today he was back to his old tricks.

I've tried everything I can think of - I set a timer and say he has to stay in his room until the timer goes off, even if he doesn't sleep then he should just have quiet time. I've tried putting him back in the crib everytime he gets out (we changed it to the toddler bed since he could climb out of the crib itself no problem). I've tried laying him back down everytime he stands up. It all becomes a big game to him - he thinks it's lots of fun, and meanwhile, I'm getting grumpier & grumpier. I've also just left him in this room (with a gate so he can't get out). I've sat with him & held his hand and even laid down with him, but nothing seems to work. And keep in mind - all of these things weren't just 30 minutes each - it's over 6 days with 2 1/2 - 3 hours each time.

And he definitely still needs the nap so I don't think it's that he's just outgrown it....

Any advice?

Thanks!!
M.

What can I do next?

Featured Answers

So, I totally believe the theory that sleep begets sleep...
However, my 22 month old went through this for a couple of weeks. I found, after trying a bunch of things and giving up, that if he missed his nap and was active all day, the next day or two his nap went back on schedule. I guess it's worth a shot!

More Answers

M., My guess is his reluctance to nap may be a combination of being two and the developmental milestones that go with that--exerting will etc, a baby sister who is coming "into her own---smiling & interactive and trying to change the rules when not at the sitter. Napping was not an option at two at my house as you said. He needs it. I would put up the gate (two if he starts to climb over the lower one), put a pillow on the floor by the gate (which is probably where he will finally fall asleep. Call out every 15 minutes (watch the clock because it seems like an eternity) and say "Mommy is here and it is time to sleep". Just say that and nothing else. Don't be tempted to say when you get up we will do thus and so. Just repeat that every 15 minutes so he knows you are there. Don't let him see you and don't say anything else. My guess is that the screaming will get less every day until he learns you are "winning this one". Don't give in and don't skip naps. I commonly hear this from parents whose kids go to sitters and then don't nap for them. They need to know the rules are the same! Good luck and let me know how it goes. A.

What is he sleeping in at the sitter? Does she have him in a pack n play? If that is how he is sleeping there you may want to do the same thing at home. Do not go into his room. Be stern tell him its nap time and leave. Listen & look to make sure there isn't anything he can hurt himself with. A 30 month old can wait you out for quite a while. It's not like an infant. He is not crying because he is wet, hungry, etc... He is doing it to exert his independence. You have to let him cry it out. If he cries for a half hour let him, he will eventually fall asleep. This is an independence power play and if you give in he will remember.

I would buy a crib tent and put him in the crib with the tent. Make sure the room is dark and there is music on continous play. Then also make sure you aren't missing his window of going to sleep time, find out when he goes down at daycare and put him down a little before that at your house.

N.

I went through this when my daughter was 25 months old. Have you tried making his bedtime earlier by 15 minutes increments? I found out that we had been pretty lax about her bedtime, 15 minutes here, 1/2 hour here and I think it was making her over tired. Once I moved her bedtime up, she got more sleep and was able to nap during the day. I also put her down a little earlier for her nap. Sleep begets sleep. Overtired children more than likely will not go to sleep. Good luck!

I wouldn't worry so much about it. Yes he needs his nap but not every day any longer. My daughter would do the same fall asleep in the car and sleep through the transfers. After not giving her a nap or making her lay down during normal nap time she eventually would come to me on days she did need the nap and say she wanted to go to bed. She is three now and she still will nap a few times a week. but they are never planned she usually just lays down by herself and I'll find her sleeping. It's really cute. except that then she is up until 10, but that will be eliminated with time once she completely gets rid of naps. Good luck.

Give up. Close the door, walk away. If you continue to go back each time, hold his hand, talk to him, he's won. You need to close the door and even if he doesn't "lay down" he'll get the idea, sooner or later. If he doesn't take a nap, then he'll go to bed earlier.

So, I totally believe the theory that sleep begets sleep...
However, my 22 month old went through this for a couple of weeks. I found, after trying a bunch of things and giving up, that if he missed his nap and was active all day, the next day or two his nap went back on schedule. I guess it's worth a shot!

My 26 month old hasn't been battling naps but bedtime. Last night, we solved that issue by having him sleep in his pack and play and ignore him when he tried his avoidance tactics. He sleeps in a pack and play at the sitters so it wasn't a big deal. Truthfully, he's the one that wanted to sleep in it! For what it's worth, it was his best night of sleep in several days.

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