M.I. asks from Bloomfield, NJ on October 19, 2009
2 Questions: 10 Month Old Giving up a Nap & a Very Basic Question Re: Sleepwear
Hi moms. So, just curious if any of you are going through this? My 10.5 month old is quickly losing his 2 naps a day. He goes to daycare and I guess his "older infant class" are all kind of switching to 1 nap a day around noon. He'll do about 1.5 hours then, which is decent, but I just don't know if it's enough. He was doing so well on 2 naps a day (@9am and @2pm) with bedtime at 7pm. On his good weeks, he'd sleep from 7pm-6:30am with a blip here or there during the night. But lately he hasn't been sleeping well through the night (although, corresponding with starting crawling, words, teething and a cold - so, okay, I get the whole sleep disruption thing) and I'm afraid that he's just so exhausted from having not slept enough during the day to make it a good sleep overnight.
I did my best to nap him well this weekend, and only got a 45 min nap in the morning and by noon he was ready to pass out, so I couldn't even try to get him to the 2pm spot.
Am I just going to have to give in on this? I was hoping to be doing 2 naps until he was atleast 1.
2nd question: soooo basic, so excuse me for my first time mom stupidity, but I was curious what your little babes are sleeping in these (cold) days. We usually keep his room around 72 degrees, and he sleeps in a cotton long-sleeve, footed onesie. I'm thinking that he needs more than that. I have one of those micro-fleece footed pj's, but do I put him in a short-sleeve onesie inside of it? He doesn't sleep with a blanket (another q: do/have yours at this age? All research says it's a no-no.), so I'm thinking a short-sleeve onesie inside the "blanket sleeper" might be just the ticket. If I do that - do you think I need socks too? I told you, stupid question. I just don't want him to be too hot when the heat kicks on.
Thanks!
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W.M. answers from New York on October 20, 2009
My son (now 2 1/2) lost his two naps a day around 1 year. I was ok with it - I had a longer one nap so just follow his lead on the nap. As for the PJ's I didn't give him a blanket until he was 2 - partially my worry, partially cause he didn't want it, would HAND it back to me LOL. I slept him on the colder days in footie PJ's blanket sleepers, Carters are the best, but Childrens's Place also has nice warm ones. I also kept my house 72 degrees, but would get chilly on really cold days. Hang in there it does get easier!
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C.O. answers from New York on October 20, 2009
All my friends and i were so surprised with how long and drawn out the process was switching from 2 naps to 1. It was like no one told us that it would be 2 months of changing schedules and lack of commitment to either one.
Some days my son (now 2) would be so tired he'd be falling asleep by 9 others he would make it to 11 or 12 and sleep for three hours. It was all based on how he was feeling.
For me it was between 12 and 15 months. But some friends kids transitioned sooner.
Hang in there-he'll find a new schedule that works for him.
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S.C. answers from New York on October 20, 2009
About the naps, I have no answer. It's another of those situations that don't have a one size fits all answer because all kids are different. Kids generally begin to phase out of their morning naps into a longer afternoon nap at around age 1, but some kids continue with two naps much later and others lose the morning nap earlier.
About sleepwear, if you keep your son's room at 72 degrees it's plenty warm enough. Footie pj's are sufficient; he doesn't need socks or a onesie underneath. It's also more convenient for you if you have to make diaper changes during the night...much easier to unsnap one article of clothing than two. I didn't use a blanket with my daughter at that age because she was such an active sleeper that she risked getting tangled up in a blanket and suffocating.
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N.R. answers from Buffalo on October 20, 2009
Hi M.! As far as the sleepwear, our heat is at about 62 at night, so last winter and this fall we put our now 18 month old in a long sleeved onesie, socks, micro-fleece footie pjs, and a fleece sleepsack. I put her blankie over her when she initially lays down and then I lay another warm baby blanket over her before I go to bed. She has been sleeping with a blanket since she was about 10 months or so as I knew she was capable of uncovering her face if need be. Since your room is much warmer, I'd say your son would be fine with pjs and a sleepsack - you can buy sleepsacks at Babies R Us in fleece or cotton (for warmer nights) - I love them. If you would like to introduce a blanket, I began by covering my baby only during her naps and then did night times (but found myself initially waking up to check on her 'just in case'). I never found her in any instance that made think I should take the blanket out. And then there is my cousin (mother of 2) who says, if your baby is cold, then s/he will wake up and let you know.
As far as the napping, I'm not sure I can lend any great advice. I know there are days that it's a 2 nap day vs a 1 nap day. You're probably right in thinking that the lack of napping correlates with the disrupted night time sleeping (at least that's what Dr. Weissbluth would say). But that's a tricky one to try to solve when you have little control over what goes on at day care. I think Dr. Weissbluth would probably say put him to bed even earlier, as early as 6:00, which I realize is probably not ideal since the evening is your time with him. Good luck!
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J.D. answers from New York on October 20, 2009
I always kept my son in a short sleeved or even a long sleeved onsie if it was really cold - under EVERYTHING until he grew out of them at 24 months. I haven't found any larger ones - LOL - but I am looking for just "undershirts" for him as an added layer during the cold. Also my son slept with a blanket most of his life. Except as a newborn but even then I'd cover him up to his waste at least.
Whether its one nap or two - you'll know if he's getting enough sleep or not and your daycare should be able to accomodate that since he's still little. I can't remember when my son swithced to one 2-3 hour nap but I do remember in his daycare if he was tired they would allow him to go to the infant room (where his old teacher was) for some quiet time or an earlier nap if that was different than what the rest of the class was doing.
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J.G. answers from New York on October 20, 2009
for sleepwear i had the same dilemma... we have been putting our daughter in long sleeve cotton footies (GAP sells some cute ones) with one of those sleeveless fleece HALO wearable blankets that have little holes for the feet... so far this works the best for us!
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K.B. answers from Rochester on October 20, 2009
I totally agree with everyone here. "Go with the flow" was our mantra a little while ago. We found that our lil girl knew when she was tired and she would tell us when nap time was. Experiment with snack and nap times. You definitely want to make sure something's in the tummy before going down, too, even if it's just a bowl of dry cheerios.
And the PJ's.... the blanket sleeper should just be fine. I've been told, think how comfortable you'd feel with wearing the equivalent- if it seems too warm it probably is.
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G.O. answers from New York on October 20, 2009
I am not that strict with the napping schedule so I don't have any input for your first question.
But I do have experience with the blanket sleepers and loved them! We just put my daoughter is a long sleeve one-sie and zipped on the blanket.
Now that she is 1-y/o we are using fleece sleepers without the feet and put socks her feet when its time for bed.
Hope this helps,
G.
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S.T. answers from Albany on October 21, 2009
First of all, Sweetheart, you are not asking stupid questions. I remember questioning everything with my first child and then my questions decrease because I realized I used up all the energy, unnecessary energy with my first. All first time mothers question and question and wory and worry. It's natural and shows you are a wonderful mother. With naps, kids changes their nap tiems androutins natually and if the daycare is changing it on him then that could mess up his nap time. I have three boys and their naps differed from each other's. So, if he sleeps once a day then let it be. You can do what you want, but he is going to do what he feels is right. He's tired, he'll want to sleep. Don't keep him up. Just go along on the weekends what he does through the week because it's hard for the chil to change routines tllike that every week. Go along with what his body wants.
Also, what to wear at night. They say and I hae questionsed things like that, they say dress the babies the way you would dress yourself. A feet-in pj's just fine for a room that temp. That is fine. If you use the onesies, you can put socks on and that is what I would have done, but I preferred the feet-in pjs because I felt more at eased knowing that they were warm at night. Fleece, that is real warm, don't put anything else on him. Yes, blankets have always scared me too so I used to not give them the blankets unless they can stand up on their own, then I may put a light blanket on them, almost like the receiving blankets when they are that small if they can stand up on their own.
Talk later.
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