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Quick Healthy Meals for Kids

Cheri Bagley is a California-based, retired chef whose clients frequently demanded healthy food choices for themselves and their children. Bagley, who has four grown children of her own and a new generation of their kids to feed, says that cooking healthy is “All about flavor maximization and finding creative ways to disguise vegetables.”…”/voices/quick-healthy-meals-for-kids" class="more"> More


7 year old on Guanfacine for ADHD

B. S. asks from New York

My daughter was diagnosed with ADHD at age 5. At age 7 started meds, Ritalin - she couldn't tolerate, had fast heart rate with palpitations but improved focus in school. Switched to Guanfacine And got even better focus report from teacher stated her to be more pleasant wi...

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5 Tips for Building Confidence in Tweens & Teens

You would think that building confidence in tweens & teens is easy. Think again! I have been a parent for 18 years. While that is a long time, it does not by any means make me an expert on parenting. I can only speak from my own personal experiences raising three kids from infants to teens. There are some things that you learn right away when it comes to raising children; like the fact that they are all different. As my neighbor so nicely puts it, the outcome is different even though you use the same recipe. The key is knowing how each child needs to be parented because what you do for one may not work for the next, or the next…. More

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